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女性們，我們可好？
有沒有有對生命、工作、關係、外貎等焦慮？有沒有對生活無目標？對自己和身邊的事物無興趣？我們快樂嗎？
經過一段時間的沉澱，Ms Adele 再次推出全新的「有型快樂女人」系列。6星期超值的課程去建立女性和自己的關係，漸漸再去愛上自己和生命，知道自己的價值和發掘目標。世上有一種快樂是持久的，它來自self connection.
7月開班。詳程可PM. 報名：https://www.adeleleung.hk/bookings
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#名額有限
#womensupportingwomen
#msadelecommunity
#newcourses
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People ask me What i do to stay healthy and stay fit..many things actually.. Studying Psychology helped alot..🤓...doing karate for 8 years gave me disciplinein myself..🥋..pilates for 8years made me breathe and Think... so now..i started to 🥊..helps me sweat out any negativity around me...😅
So.. bila rasa tension or stressed.. instead of keeping it in or membebel or makan hati .. i gym it out.. 🔥pilates it out.. or 🥊 it out with @salvadorsboxingacademy ..its a healthier form of emotional and physical release 🤗😁
The Thing is..all human beings carry emotions from their past and present in their body..these emotions can make you feel better or worse each day..👜in the form of pains aches or moods..⚡️So find a healthy release/ activity that wont Hurt your body with more negative emotions..find something that Benefits your body and your emotions.. not just Short Term distractions only 😍💪🏻#investinYou #keephealthy #wecarryemotions #dontdenyyourself #acknowledgefeelings #janganmakanhati #jangansimpandalam #exertyourself #findbenefits #dontkeepdistracting #NoToDenial #befit #bilasarimahpeluh #bilasarimahboxing #boxing #notorioussarimah #jangantakut #bebaskandiri #FindYou
