7月瀚奧的線上課程，#非本館會員也歡迎報名參加！每次報名以一週為單位，下週日會再公布新表單。本館會員點數自動順延，7月底前，課程費用採另外轉帳方式繳納。
7/19～25 報名請用：
https://forms.gle/JiTiQkxYnCPJkx81A
課前須知：
1. 線上課程將使用 Zoom
2. 自備瑜珈墊、毛巾及瑜珈磚 (可找替代物品)
3. 二人即開課 (空中環與舞綢三人開課)，想要現場操作的同學請用LINE聯繫報名
4. 報名即代表會參加，課前取消將列入不往來名單，請仔細斟酌考慮
5. 亦可預約私人線上課程，歡迎洽詢
Hi everyone! We will provide online lessons in July. The online schedule will be updated weekly.
You don't have to be a member to sign up! Please read the following instructions:
1. We will use Zoom for our lessons. You will receive a link 10 Mins before the class.
2. Prepare a yoga mat, towel and bricks. (You can use a substitute if you dont have bricks.)
3. The minimum for each class is 2 people. (Aerial hoop class is 3 people) Bank account information will be sent to you for payment before the class.
4. If you fill out the form below, that means you are signing up for classes.
5. Private lessons are also available, so please feel free to contact us.
#運動生活
#培養嗜好
#改變人生
aerial yoga online classes 在 1-hour Aerial Yoga Lesson 2 - Abs & Core - YouTube 的推薦與評價
In this aerial yoga lesson we will target abdominal area and core ♀️ This aerial yoga class is suitable for beginner and intermediate ... ... <看更多>