Hmm... What to cook today? 💭
Ever since the implementation of MCO, I've been cooking more often at home and if there is one ingredient that you'll always find in my kitchen, it has to be U.S. potatoes! They're so versatile and can be cooked in a variety of ways from baked, steamed, fried to boiled, you can't go wrong with potatoes (even if your cooking is not that great😆). Not only delicious, one medium-size potato contains just 110 calories with no fat, sodium or cholesterol and packed with nutritional values due to its attributes such as great source for nutrient dense complex carbohydrates. They are also a good source of Vitamin B6, Vitamin C and contains more potassium than a banana.
Are you ready to incorporate more 🥔 into your daily cooking but running out of cooking ideas? Fret not! Stay tuned for the Facebook live stream of "The Healthy & Versatile U.S. Potatoes" happening on this Saturday 6th June 2020 at 3pm. Master Chef Sabri Hassan, a culinary and recipe book author will be conducting a cooking session sharing on how to make Bergedil Kentang U.S. Pedas (Stuffed Spicy U.S Hash Browns in Dried Bean Curd) and Rendang Kentang U.S. Russet (U.S. Russet Potato Rendang). Don't miss out! 👌🏻
If you have U.S potatoes recipe ideas, you could also share your creations to win a limited edition Potatoes USA cooler bag with recipe books (applicable to the first 100 participants who post online). Simply upload a photo of your dish cooked using U.S potatoes on Facebook and Instagram with the name of your dish and hashtag #VersatileUSPotatoes #USPotatoDish .
Submission deadline on 16 June 2020 and results will be announced on 20 June 2020 (MY Potatoes USA FB). Good luck!
https://facebook.com/events/s/the-healthy-versatile-cooking-/250294936235577/?ti=cl
boiled potatoes calories 在 The Quantity of Calories in Boiled Potatoes - Plus100years 的推薦與評價
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