🌱Happy #Earth Day/month/year/decade 🌱What can we do today to love our planet better ? (comment below) 🅰️One small change that can make great impact is to CUT down dairy products & beef ⛔🥛🥩
Why? 1. Milk is not as healthy as the media presents to us (do your research) drink plant base milk /soy latte instead
2. Livestock animal produce more greenhouse gases than transportation worldwide!
. 🌍#世界地球日 / 月 /年/ 世紀 快樂!🌍
今天的我們可以做什麼來讓#地球 更健康呢?(歡迎留言討論 ~) 1. 減少奶製品 牛肉 攝取 改植物奶拿鐵 ☕
為甚麼?
1.牛奶&肉 營養價值還在被舊觀念包裝👎🏼
2.全球養殖畜牧造成溫室氣體比交通工具更多😢
.
.
#melomoon #nature #ocean #earthday #environment #insects #sky #blue #tree #tropical #islad #愛地球 #自然 #beach #animals #動物 #環境問題 #travel
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
islad 在 夏沐 Melo Moon Facebook 的最佳貼文
📍Where would you like to visit the most after the #pandemic ?
I wanna go to Germany! 🇩🇪 💖疫情結束後你會想去哪旅行~
我想去德國☺️
.
.
.
#週四翻舊照#tbt #siargao #islad #tropical #travel #nature #ocean #bikini #tan #vacation#getaway #photography #potrait #oneplus6 #ThrowbackThursday#covid19 #palmtrees #旅行 #攝影 #海 #夏天 #自然 #fashion
islad 在 夏沐 Melo Moon Facebook 的精選貼文
發揮最大淺力的前題,
必須有最好的:
1.軟體 (思想/心態)
2. 硬體 (健康身體)
喜歡#運動 的原因之一就是能夠同時訓練兩項能力。
#練習 全神灌注於一件事,
學會信任自己的身體,
磨練使意志 敵過身上體的疲勞
堅持到最後一刻。
還有那種看到自己進步的滿足感🥰
2020一起動起來 成為更好的自己 💚
你最喜歡哪項#運動 又是因為什麼原因呢?
In order to live up to our full potential we must have the best software (aka #mindset/mental health) & hardware (physical health) possible.
One of the reasons I love #sports is because it trains many qualities at once 💥
👁️🗨️ Full focus on the present moment.
💪🏼 Confidence in my #body and it's abilities.
🧠 Mental strength to tell my body when to stop - and not quitting early.
❤️ Not to mentionf the #fulfillment of seeing progress!
Let's get more active in #2020 and become better versions of ourselves together 😎 are you in?
Which sport do you like the most and why?
.
.
.
#melomoon #art #potrait #photography #shilouette #islad #sunset #nature #positivevibes #ocean #tropical #travel #getaway #vacation #sky #flexibility #yoga #clouds #siargao #fitness #work