#sundayafternoon #wintersolstice2019 #yogaworkshops
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Lovely to meet both @aaron_wik @annie_au_yoga
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As always a wonderful practice + coffee with yoga teacher/friend time @lumina16 👯 for all these years so much love + support.
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During the yin session, @aaron_wik share a story which I’ve share before in my own session after savasana.
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A Buddhist parable about 2 monks and a woman - Living in the present moment.
A senior monk help to carry a woman to cross the river, set her down, together with younger monk carried on their journey.
Later the younger monk blunted out,
“As monks, we are not permitted a woman, how could you then carry that woman on your shoulders?”
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The senior monk looked at him, replied,
“Brother, I set her down on the other side of the river, why are you still carrying her?”
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A wonderful reminder and intention setting about letting go of what is holding us back.
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Thank you all for the learning experience from within today #loveandgratitude
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@aaron_wik @annie_au_yoga
Have a wonderful stay and travels in KL with loved ones, Big hug, #withwisdom Grace
Ps. We learn a new word bananasana 🍌
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#peaceandhappiness #stralaguide #artofliving #artoflivingyoga #clarity #omology @ Omology Yoga
omology yoga 在 Grace Strala Guide KL, Malaysia Facebook 的最讚貼文
Just add light - Guru Singh
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Yoga works with the dark and light, bringing the opposite together.
Naturally, we’ll bring our whole self merging what we learn in yoga with the rest of our lives #gracestralaguide
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November sessions :
Monday
@hotyo.studio 900am
@ohanajostudio 830pm
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Tuesday
@gritnationsubang 730pm
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Wednesday
@yomesports 745pm
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Thursday
@utlyoga_msia 1145am
*** NEW TIMING wef 1 November
@hotyo.studio 630pm
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Friday
@hotyo.studio 815am
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Sunday
@hotyo.studio 1030am
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November and December Subbing #blessed :
@omologyyoga 900am Strong Flow
Wednesday
November 14th, 21st, 28th
December 5th, 12th
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#stralaeverywhere #stralayoga #ohanajo #ohanajostudio #gritnationsubang #hotyostudio #utlmalaysia #yomesports #yogakl #yogainkl #yogamalaysia #omology #stralaguide #yogakualalumpur #kualalumpuryoga #klyogastudio #klyoga #klyogacommunity #klyogateacher #guavapasskl #guavapass #kfitmalaysia #kfit #yogamotivation #classpass # fairylightyoga #fairylightphotography #fairylights
omology yoga 在 Grace Strala Guide KL, Malaysia Facebook 的精選貼文
#sundayyinyoga Sit still and look until you disappear.
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Truly a joy knowing you @yinnnsylvia 💕 Self will take care of Self #wholesomeness being #donothing #ease
Thank you for sharing your light and the sweetest energy, tea and cake after ❤️
Love you to moon and back, Grace
#faith #stayaspositiveasyoucan dontanalyze if so be vigiliant #artofliving manifestation and know nothingispermanent practice nonattachment embrace breath wearenature #heartchakra youhealyou therearenoothers noreflection oneness balance present #gratitude kindness trueself ineverborn selfcare treeobservingyou mword #pranayama svh reiki noform noname
@ Omology Yoga