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在online personal trainer malaysia這個產品中，有2篇Facebook貼文，粉絲數超過3萬的網紅Taleeb Mizad，也在其Facebook貼文中提到， "Health is the real wealth, not pieces of gold and silver." . . Alhamdulillah KFOC dah nak masuk musim yg ke-44, hampir 4 tahun menyediakan platform o...
　同時也有2部Youtube影片，追蹤數超過250萬的網紅Joanna Soh Official，也在其Youtube影片中提到，♥ My country, Malaysia is currently the FATTEST country in South East Asia. It's sad! Most of us aren’t aware of how bad a food can be for us because ...

online personal trainer malaysia 在 Taleeb Mizad Facebook 的精選貼文

Taleeb Mizad By Taleeb Mizad

2019-03-09 14:16:17 有 0 人按讚
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"Health is the real wealth, not pieces of gold and silver."
.
.
Alhamdulillah KFOC dah nak masuk musim yg ke-44, hampir 4 tahun menyediakan platform online untuk rakyat Malaysia turunkan berat badan 😍.
.
.
apa yg akan dapat bila join Program KFOC dengan Coachfit_ida ? 😍.
.
✅ Personal Coaching & Group Support.
.
✅ Meal Plan 30 hari, 5x makan, lengkap dengan resepi dan portion.
.
✅ Video Combo Workout daripada Certified Trainer Celebrity Fitness.
.
✅ Topic Harian related dgn nak kurus and sihat.
.
✅ Timbang setiap hari Sabtu untk progress turun berat .
.
and actually baanyak lagi, tentang ilmu pemaknan , yg belajar pun dekat sekolah, U, mahupun tempat kerja 🙅🏻‍♀.
.
.
Pendaftaran KFOC -44 bulan APRIL KINI DIBUKA 🔈.
.
👉🏻 click link di Coachfit_ida
👉🏻 whatsapp 0136616187

Tags:
Taleeb Mizad

About author
Anugerah Planet Muzik New Media Nova Winner Arteffects International Signed Artist Bachelor of Science in Architecture UTM Skudai Manchester City Malaysia (MCM) Ambassador Founder of Muo Bandung Soda Sudio Sweden MY Ambassador
Official page for Taleeb Mizad Architect, Singer-songwriter and Businessman / Contact : +6010 651 0
26852 followers 26646 likes "http://www.instagram.com/taleebmizad"
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online personal trainer malaysia 在 Coach Anuar Facebook 的精選貼文

Coach Anuar By Coach Anuar

2017-06-11 09:10:36 有 21 人按讚
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Read more 👉 http://oneanuar5.wixsite.com/coachanuar
.
KLIK 👉 www.wasap.my/60103874421
.
dan taip '#misikurusRAYA'
.
Kepakaran saya membantu sesiapa yang nak KURUS secara sihat & kekal berat ideal sepanjang hayat secara ONLINE dari rumah dengan berkesan, selamat dan menyeronokkan.

💡Coach Anuar ialah pengasas kepada Program #misikurus21hari ini sejak tahun 2007. Saya dengan isteri berpengalaman lebih 10 tahun sebagai jurulatih peribadi. Sudah beratus orang kami bantu mendapat hasil yang mereka inginkan.. Kami yakin dan komited untuk bantu anda pula!

APAKAH ITU PROGRAM ONLINE #misikurus21hari?

​👉 Program Coaching Turun Berat Badan selama 21 hari

​👉 100% Online melalui WhatsApp Group dan Personal Call/mesej

👉 Program boleh dibuat dari seluruh Malaysia

​👉 Program juga boleh dibuat untuk peserta dari negaraSingapura, Indonesia, Thailand, Vietnam, Philiphine (Bahasa Melayu & English only)

👉 Focus pada 80% Pemakanan sihat dan Seimbang + 20% senaman mudah dari rumah = 100% Pembentukan Pemikiran Positif

👉 Home Based Workout Video oleh Coach Anuar sendiri dan Personal Trainer Antarabangsa

👉 Peserta akan dibimbing dan dipantau kemajuan oleh Coach Anuar dan Team Junior Coach Anuar

APA YANG BEST SANGAT PROGRAM #misikurus21hari?

✅ Beri peluang 21 hari jer! jika hepi, bleh sambung edisi seterusnya.. dah bertahun gemuk, apa salahnya cabar diri bertahan utk 21 hari then tgk apa yg jadi. Tak cuba tak akan pernah tahu bagaimana Program ni bleh bantu anda.

✅ Dalam program boleh makan sampai 5 x sehari. Coach akan ajar ttng BMR, DCI, DCR, Kalori Defisit. Anda makan ikut keperluan kalori harian.

✅ BOLEH makan nasi dlm program. Korang akan dipaksa makan nasi setiap hari. Tapi jika takmo juga ikut suka lah...

✅ Dapat Akses Coaching Harian dari Coach Anuar. Best kan dapat tanya Coach bila-bila masa sahaja diperlukan. Coach in your pocket!

​✅ Belajar faham, rancang dan kira kalori dalam makanan/minuman. Selama ni dok melantak tak sedar berapa juta kalori dah makan, skrg ni Coach nak ajar.

✅ Belajar pilih makanan sihat. Ni paling penting sebab kat sekolah xde ajar, kat rumah xde ajar. kat mana2 xde ajar. nak google lambat pening konfius. dalam program kami ajar. amacam?

✅ Dapat Bekalan Nutrisi Sarapan Pagi sihat seimbang selama 21 hari (Prog BASIC) dan Makan malam sihat seimbang (PROG MEDIUM / EKSPRES). Meal replacement concept utk mudah urus pengambilan kalori. Jimat wang, jimat masa & jimat kalori. Tiada kos tambahan, dah termasuk dalam pakej program.

✅ Group Support dgn kawan2 yang dah berjaya turun berat badan. Nak kurus tapi cepat putus asa. lemah semangat bila org ajak makan. group support ni sgt membantu sebab kat sini semua team nak kurus. best best ada geng!

Best atau best?? 💃

Tak sabar utk bermula??
.
#onlinecoaching
#misikurus21hari
#coachanuar
#results
#10yrsexperience

Tags:
Coach Anuar

About author
Kepakaran saya membantu anda KURUS secara Program Online. Mudah, berkesan, selamat dan menyeronokkan. Lebih 15 tahun Pengalaman PROGRAM ONLINE KURUS DI MALAYSIA. LIKE & follow page ni utk tips harian. KLIK >> https://linktr.ee/CoachAnuar
PROGRAM ONLINE COACHING. LIKE & follow page ni utk tips harian. KLIK >> https://linktr.ee/CoachAnuar
59095 followers 53291 likes "http://oneanuar5.wixsite.com/coachanuar"
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online personal trainer malaysia 在 Joanna Soh Official Youtube 的最讚貼文

Joanna Soh Official By Joanna Soh Official

2017-08-30 16:00:02 有 105,432 人看過 有 3,944 人喜歡
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♥ My country, Malaysia is currently the FATTEST country in South East Asia. It's sad! Most of us aren’t aware of how bad a food can be for us because we are used to eating this way. Or perhaps we just don't care!
♥ Let’s stop this OBESITY epidemic worldwide and look at how we can make healthier food choices and still enjoy our local dishes when eating out.
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

__________

HER Network is NOT sponsored. It is an online network I started to bring together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out. =)

Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.

We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more.

__________

Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh

HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv

__________

Here’s my take on Malaysian Healthy Food Swaps:
1) Fried Rice vs Economy Rice
2) Roti Canai vs Thosai
3) Nasi Lemak vs Nasi Kerabu
4) Fried Chicken vs Tandoori Chicken
5) Curry Noodles vs Clear Broth Noodles
6) Fried Popiah vs Seaweed Popiah
7) Pasembur vs Fruit Salad
8) Briyani Rice vs White Rice
9) Mixed Rice + Side Dishes
10) Banana Fritters vs Banana
11) Curry Puff vs Sweet Potato
12) Teh Tarik vs Teh O
13) White Coffee vs Coffee O

All these food swaps may seem difficult to begin with. But as we become more conscious of our eating habits and practice making better choices, you’ll start to notice the different on your body, your energy level and you will be saving yourself from all the diseases.

We are what we eat. We CAN make a difference today and that starts with each and every one of us. How are you making better food choices today? Let me know in the comments below.

_________

MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY

10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
-
5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
-
Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
-
My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
-
7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
-
How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
-
Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
-
How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
-
How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
-
Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
-
How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm

post-title
Joanna Soh Official

About author
Hey, I’m Joanna Soh, and welcome to my channel! I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! On my channel, you can find workout videos and ideas, nutrition tips and advice on healthy eating, as well as recipes to make your fitness journey a smooth one! I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: [email protected] Share your Life & Body Transformation story to [email protected] Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x
2500000 subscribers 178488321 viewes
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online personal trainer malaysia 在 Emily Tan Youtube 的最佳貼文

Emily Tan By Emily Tan

2016-07-21 04:31:15 有 864 人看過 有 15 人喜歡
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When I learn something new, I tend to relate new information to what I already know, and understand the relevance. Something as random as a first Parkour lesson is relatable to how we take simple moves for granted, and it sparks something spiritually too.

...perhaps it's being outdoors.

Who to follow on Instagram, from this video:

Founder of Hong Kong Nutrition Guide
@alixjames

Founder of Parkour Generations
@Dan_edwardes

Founder of Aerial Arts Academy
@veelea

Co-owner of Crossfit 852
@teddylo852

Operations Director of Viva Vertical
@shan_nana

Training Director of Viva Vertical
@miko_samanthayee

My brother
@theAdamTan
...and his dance channel https://www.youtube.com/user/theADAMTAN

----------------------------
SOCIAL MEDIA:

Instagram @theEmilyTan
www.instagram.com/theemilytan

Snapchat @gotLola
www.snapchat.com/add/gotlola

Facebook "Emily Lola Tan"
www.facebook.com/emilytanfitness

Twitter @theEmilyTan
www.twitter.com/theemilytan
------------------
Personal Training
Online Coaching
Group Fitness
Skills (Pole, Aerial Arts)
Certification Courses (TRX, Pavigym)

www.eatplaytrain.com
-------------
Online Coaching/Personal Training on Nutrition & Training

www.nutritionallysimple.com

post-title
Emily Tan

About author
Amplifying through video editing to share what I do and see www.EmilyLolaTan.com
150 subscribers 246640 viewes
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社群媒體上有些相關的討論：

online personal trainer malaysia 在 Celebrity Fitness Malaysia - Home | Facebook 的推薦與評價

Celebrity Fitness Malaysia. 79505 likes · 165 talking about this. We are Celebrity Fitness and we're here to make you look and feel sensational! Join... ... <看更多>

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Create your own online courses and sell it to Udemy. Start learning on Udemy today! Start your online coaching and start selling your training ...

#78. Personal Trainer Malaysia

Personal Trainer Malaysia located in Petaling Jaya, Malaysia. Personal Trainer Malaysia Address, Phone number, Email, Website, Reviews, ...

#79. Fitbit Official Site for Activity Trackers & More

Find your fit with Fitbit's family of fitness products that help you stay motivated and improve your health by tracking your activity, exercise, food, ...

#80. Workout Trainer: Online Personal Training Launches in 30+ ...

Paid 1:1 Online Personal Training is now available for trainers in ... Italy, Japan, Latvia, Lithuania, Luxembourg, Malaysia, Mexico, ...

#81. ClassPass | Book Fitness Classes & Salon Appointments

Try the best fitness classes, gyms, wellness and beauty venues with one app. In-studio, outdoor and digital options available in over 2500 cities worldwide.

#82. F45 Training: Life Changing Gym & Functional Team Training

F45 provides the ultimate gym experience by combining cutting edge techniques ... Get the complete fitness workout you deserve by locating your closest F45 gym.

#83. Anytime Fitness | Your Local Gym & Fitness Destination

Our gyms and coaches support you in a way no one else can with the best fitness and holistic help inside the gym – and out.

#84. Revo Fitness - It's The Gym, Made Simple.

Sign up online in less than 3 minutes to give yourself the chance to improve your life without constraints. We have created the most straight forward and ...

#85. Centr | Chris Hemsworth Fitness App & Workout Program

Train, Eat and Live better with Chris Hemsworth's expert team. Personalized workout programs and meal plans in one easy to use health and fitness digital ...

#86. Les Mills: Taking Fitness to the Next Level

With group fitness workouts, healthy living advice, exercise equipment, music, and gym clothing, we're on a mission to create a fitter planet - Join us.

#87. WHOOP | Your Personal Digital Fitness and Health Coach

The most advanced fitness and health wearable. Get personalized insights on your body's recovery, strain, sleep, and health with in-app coaching features ...

#88. Apple Fitness+

Find it in the Fitness app on iPhone. Update to iOS 16.1 or later. Apple Fitness+ Apple Fitness+ Logo ...

#89. 7 Hong Kong Gyms Offering Online Classes And Workouts

With Hong Kong gyms closed for the time being, these fitness studios are offering us the next best thing––online workout classes.

#90. HealthifyMe - Track Nutrition, Plan Your Diet, Get Fitter

HealthifyMe provides smart meal plans personalized by our expert nutritionists and customized workout plans with our certified fitness coaches.

#91. ProForm: Exercise and Home Fitness Equipment

Shop ProForm online. ProForm is a world leader in home fitness equipment. Shop professional-grade treadmills, training cycles, and ellipticals!

#92. Jazzercise: Aerobic Exercise, HIIT Cardio & Dance Fitness

Jazzercise is a combination of aerobic exercise, HIIT cardio, and dance fitness safe and effective for all ages and fitness levels. Try a class today!

#93. Zwift: Indoor Cycling & Running Virtual Training App

smart trainer. The easiest way to start Zwifting is here: Zwift Hub. Unbox and get straight to hitting your fitness goals. Bicycling Magazine's Best Indoor ...

#94. A Better You, Everyday · Mindvalley

Build online course that sells. Join the founder of the ... Mindvalley app on Apple TV, featuring Be Extraordinary, 10X Fitness, The Longevity Blueprint.

#95. Select Your Country & Region | Barry's

Man and woman running on treadmills in Barry's Bootcamp Red Room fitness class. Select your country. USA. Australia. Canada. Denmark. France. Germany. Italy.

#96. Snap Fitness | 24/7 Gyms - Health Clubs - Fitness Centers

Our gyms offer 24 hour fitness with cardio and strength equipment, personal training and holistic support. Try a gym near you--for the feeling. Join now!

#97. WIT Fitness: We Are Fitness

WIT Fitness are Training Specialists. Offering the very latest in Training Apparel, Footwear & Accessories. Free UK Delivery, Next Day Shipping and Click ...