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Sometimes the world looks better when everything is inverted. I used to have a strong fear when going upside down. When practising handstand with friends, I feel scared to kick my legs up. Practising Headstand calm myself down and I see it as a stepping stone to that. i am sure that one day I could do a headstand too.
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📸 @will.fitnessandlife
Shorts : @alt.n8
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#headstand #altn8 #nikehkg #stretchfurther @vitacocohk @flexstudiohk #yogalovers #inverted #whyzfitness #stepoutofyourcomfortzone
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
stretchfurther 在 Victor Chau Yoga Facebook 的最讚貼文
When @vitacocohk and @flexstudiohk asked me to launch with them a #yogachallenge campaign called #stretchfurther, first thing came to my mind was to obviously post my most challenging pose and show it to the world.
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When I thought it through, this is not just about posting the most difficult pose. To me, it’s how I can stretch further mentally.
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Today I travel around the continent to teach #yoga, my biggest challenge is to stay grounded, true and humble in my practice. #headstand is my base, while the #padmasana is my meditation. This is how I stretch myself further.
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To enter:
- post a photo of the yoga pose you find most challenging and share on the caption how Yoga helped you #StretchFurther in life, both physically and mentally.
- Follow @flexstudiohk and @vitacocohk and use the hashtag #strerchfurther and make sure your post is public.
- Challenge period is from Sep 22 to Oct 7. Tag a friend who love yoga 🧘🏻♂️ and coconut water 🥥💦 in your comment section.
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Great prizes from Flex Studio and Vita Coco will be given to the winner. ✌🏼
stretchfurther 在 梁子雋 Leo Leung Facebook 的最讚貼文
Accept your challenge @ericng_workout_ngyuhin
30s Burpee Challenge
I did 16 reps in 30s
#stretchfurther @vitacocohk
@coastalfitnesshk
How Many Burpees can you do in 30 seconds?
Calling you guys out:
@edmondfoo
@billylau.hk
@hkchowkit
@superzero25
#sports #workout #training #gym #fitnesshk #hk #hksports #ighk #hkig #coach #trainer #sport #motivation