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關於stroke order 在 Facebook 的最佳解答
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關於stroke order 在 SMART Mandarin - Katrina Lee Youtube 的最讚貼文
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關於stroke order 在【施】Chinese Stroke Order Animation - strokeorder.info 的評價
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stroke order 在 Facebook 的最佳解答

2021-06-18 19:59:28 有 98 人按讚

Assalamualaikum guys! AM nak share satu lagi suppliment yg AM selalu makan iaitu Sacha Inchi Oil.

Baguslah produk ni.. bagus untuk kesihatan badan dimana sacha inchi oil mempunyai omega 3,6 dan 9 serta lebih 17 kali ganda lebih baik dari minyak ikan.

Bagus untuk perjalanan darah dalam badan kita. Mereka yang ada masalah jantung, darah tinggi, stroke dan kolestrol. Boleh makan sacaha inchi oil.

Dalam kotak ini ada 30 sache dan boleh amalkan setiap hari satu sache. Kita yg anak-anak ni boleh bantu mak ayah kita yg ada masalah penyakit yg serangkai ni. Yer.. insyaAllah mana tahu dapat memberi perubahan kesihatan mereka lebih baik. InsyaAllah.. cubalah kalau belum cuba lagi.

Oh ya! Siapa berminat boleh order di sihatjom2u.com atau boleh dm @smrafizal utk lebih lanjut.

#sachainchioil

Tags: stroke order sachainchioil

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stroke order 在 CheckCheckCin Facebook 的最讚貼文

By CheckCheckCin

2020-07-21 16:58:34 有 99 人按讚

【中暑危機】預防勝於治療

⭐️疫情期間更多人選擇戶外活動
⭐️小心中暑也要注意安全距離
#星期二提升正能量

預防中暑有方法 🌞
一到夏天，大家都想玩各式各樣的戶外活動，想玩得盡情的話，事前準備工夫不可少，因為夏天天氣炎熱，一不小心容易中暑。細心計劃行程，準備足夠物資，都有助預防中暑發生。

1. 慎選活動時間
如要進行戶外活動，最好安排在早上或下午較後時間進行，避開中午陽光最猛烈的時間，減少曝曬的機會。

2. 防曬裝備不可少
穿著淺色通爽的衣物，使用闊邊帽、太陽眼鏡、雨傘等防曬配件，帶備小風扇、冰毛巾等有助散熱的用品，皮膚也要塗抹合適的防曬霜。

3. 準備足夠消暑飲料
帶備足夠的水或消暑飲料，如西瓜皮冬瓜皮綠豆水、椰青等，但要避免飲用茶、咖啡、酒精飲品等加速身體排水的飲品。不要等到口渴才飲水，宜每隔20分鐘，小口小口緩緩地喝，補充約100-200毫升水份。

4. 室內活動要空氣流通
別以為中暑只會在戶外環境出現，如果室內環境潮濕悶熱，也會導致中暑發生，所以室內宜開窗或冷氣令環境保持通爽涼快。亦不應留在停泊的汽車內，因為封閉的車子裡空氣流動有限，溫度會不斷上升。

5. 量力而為
如果感到身體不適，或者睡眠不足、身體虛弱情況下，都不宜進行劇烈的戶外活動，因為這些狀況都會影響身體機能，降低出汗率，增加中暑的可能。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Five tips to prevent heat strokes
All sorts of outdoor activities seem to be on our mind when summer arrives. In order for us to enjoy them to the fullest, we need to be well prepared to combat the heat. Careful planning and preparation in advance can help prevent heat strokes.

1. Choose the appropriate time for activities
Arrange your outdoor activities in the morning or late afternoon to avoid the extreme sun exposure during mid-day hours.

2. Amp up protection against the sun
Wear light colored clothes that allow better airflow; put on a broad brim hat and a pair of sunglasses, and carry an umbrella. Bring along items like a handheld fan and an iced towel to help dissipate heat. Apply an appropriate amount of sunscreen for skin protection.

3. Prepare sufficient beverages
Bring enough water or heat relieving drinks, but avoid drinking tea, coffee and alcoholic beverages as they are diuretic. Start drinking before you feel extremely thirsty, and do that in small sips every 20 minutes to rehydrate the body with about 100-200 ml of liquid.

4. Ensure good air ventilation for indoor activities
Heat strokes do not just happen in the outdoor, but also within an enclosed warm and humid environment. Hence, always make sure there is a good airflow indoor by opening the windows or turning on the air-conditioner. Avoid staying in a parked car, as the space within has limited air ventilation, which will cause the temperature to rise.

5. Stop the activities when necessary
If you feel unwell, or experience insomnia or fatigue, avoid taking part in strenuous outdoor activities, as the symptoms mentioned above will affect the mechanism of the body and reduce your ability to sweat properly, hence causing you to be more prone to develop heat stroke.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我疲憊 #我煩躁 #濕熱

Tags: stroke order 星期二提升正能量男女我疲憊我煩躁濕熱

CheckCheckCin

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CheckCheckCin粵語意指「先檢後查」。先檢後查與平衡生活就是嶄新中醫保健概念的關鍵。每個人都有其獨特的體質，「先CheckCheckCin檢測自己體質，再查看今餐食咩飲咩最啱自己」。苦澀的藥物及難以遵從的嚴格餐單已不再是王道。自己的身體自己調節，CheckCheckCin 會以簡單易用的智能手機應用程式、出版刊物、保健產品、美味的摩登涼茶記及中醫診所概念店，帶領各位認識自己的體質，找出適合自己的保健方式。 CheckCheckCin 產品資訊 www.instagram.com/checkcheckcin_shop 我們的分店：上環店：香港上環蘇杭街4-6號啟豐大廈地下 2833 5508 營業時間：星期一至六早上10時半至下午6時半（星期日、公眾假期休息）銅鑼灣店：香港銅鑼灣告士打道311號皇室堡地下G14號舖 2833 6773 營業時間：星期一至日早上11時半至下午7時半太古店：香港太古城道18號太古城中心1樓144室L109舖 3419 1138 營業時間：星期一至日中午12時至下午7時半尖沙咀店：香港九龍尖沙咀梳士巴利道3號星光行2樓誠品書店L216櫃位 3419 1055 營業時間：星期一至日中午12時至下午7時半元朗店：香港新界元朗朗日路8號形點II A262a號舖 3690 2178 營業時間：星期一至日早上11時半至下午7時半將軍澳店：香港新界將軍澳唐德街9號將軍澳中心地下G91號舖 2368 8007 營業時間：星期一至日中午12時半至下午8時半 CheckCheckCin means “to check first” in Cantonese. Checking first will kick-start a balanced living, which is the key to a new preventative approach using traditional Chinese Medicine principles to make easy and healthy decisions. Each individual has a unique body type, so it’s important to “check first” and eat right for your individual needs to prevent a multitude of ailments and illnesses. Bitter medicine and strict diet regimes aren’t the only paths to a healthy lifestyle! CheckCheckCin gives you the knowledge and tools to take control of your own health with a simple-to-use mobile app, publications, health products, delicious mocktails, and our Chinese Medicine clinic concept shop. www.facebook.com/checkcheckcinshop www.facebook.com/cinciEC

CheckCheckCin除了是一家飲品店外，也是一個全方位養生平台，從簡單易用的手機應用程式、網上健康資訊平台及保健養生產品，務求多方面引領各位找出最適合自己的保健方式。

stroke order 在 CheckCheckCin Facebook 的最佳解答

By CheckCheckCin

2020-06-16 19:37:24 有 207 人按讚

【夏日大作戰】又到了最想減肥的季節

⭐️是水腫還是肥胖
⭐️選對食材減肥事半功倍
#星期二提升正能量

減肥食材一覽
又到了穿背心、短褲的季節，多餘的脂肪立即無所遁形，心目中立即出現兩個字：減肥！從中醫角度來看，減肥宜先了解體質，例如究竟自己是屬於實胖（肉質結實、食慾大、易肚餓）還是虛胖（肌肉鬆軟、食慾差、手腳冰冷腫脹），積極調理體質之餘，多進食山楂、荷葉，都有消脂減肥的功效。新鮮的山楂外形像迷你蘋果，可以當水果吃或沖水飲用。新鮮荷葉可直接用來煮湯或煲粥，每逢夏天街市都會找到；山楂及荷葉乾品則較常見，藥材舖及乾貨店買到。
如果肥胖身形多來自水腫，就應先健脾袪濕。如果水腫較明顯，粟米鬚、冬瓜都是能清熱利尿的食材，有助減肥，怕涼就可以加一片薑減低寒性。冬瓜超過九成為水份，尤其適合炎夏時食用，有助清熱袪暑及補充水份。粟米鬚可直接到街市購買新鮮的煲水飲用。

山楂 — 性微溫，有消食健胃、行氣散瘀的功效，可治消化不良、臉上色斑、暗瘡印等，更可降血脂和消脂。惟體弱氣虛及糖尿病者不宜多吃。

荷葉－性平，能消暑、清頭目、降脂減肥，適合夏日中暑、頭昏腦脹、暑熱腹瀉、大便出血、流鼻血、高血脂等，惟體質瘦弱、氣血虛弱者不宜。

粟米鬚－性平，能清熱利尿，降血糖。適合高血壓病人、水腫、尿道炎及糖尿病人服用。

冬瓜 — 性涼，具有清熱祛暑、利水消痰、減肥的功效，適合浮腫、肥胖、暑熱煩悶者飲用。脾腎虛弱易有腹瀉者、陽虛體質不宜。

✔推介米水：朝米水
功效：去水腫、消胃脹、改善面黃
紙包米水建議零售價：$15/包｜ $180/箱（12包）
即沖米水建議零售價：$138/盒（15包）

✔推介茶療：山楂烏龍茶
材料：水、山楂、冰糖、白毫烏龍
功效：減肥消脂，行氣活血。適合消化不良、暗啞肌膚、色斑、肥胖。
注意：此茶偏酸，胃酸倒流、容易胃痛不適者不宜空腹飲用。適合月經前飲用；月經期間、孕婦不宜。
建議零售價：$15/包｜ $180/箱（12包）

售賣點：
CheckCheckCin 全線分店 | Green Common｜HKTVmall｜Ztore 有售

🛒歡迎 Facebook inbox 或 WhatsApp 訂購：
Facebook:
CheckCheckCin
WhatsApp: ＋852-9347 4374
https://api.whatsapp.com/send?phone=85293474374

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Fat burning ingredients at-a-glance
In the season of wearing sleeveless shirt and shorts, you cannot hide any excess fat. You may think about losing weight. From the perspective of Chinese medicine, you should understand your body condition first. For example, you should figure out if you truly have obesity (strong and dense muscle, with a large appetite and always hungry) or have asthenic weight gain (loose muscles, poor appetite, cold and bloated limbs). Besides conditioning the body, eating more Chinese hawthorn and lotus leaf can also improve fat burn. The fresh Chinese hawthorn looks like a mini apple and can be eaten as fruit or can be brewed with water. Fresh lotus leaf can be used directly to cook soup or congee, and they will be found every summer in the market. Dried Chinese hawthorn and dried lotus leaf are more common, and they are available in Chinese medicine shops and dried goods stores.
If you suffer from edema, you should strengthen the spleen to dispel dampness first. If the edema is obvious, corn silk and winter melon are ingredients that can clear the heat and promote diuresis, which helps to lose weight. You can add a piece of ginger to counter the cold nature. Over 90% of winter melon are made up of water, making them especially suitable for consumption during the hot summer, helping to clear summer heat and replenish moisture. Fresh corn silk can be bought in the market and boiled with water.

Chinese Hawthorn- mildly warm in nature, can aid digestion and strengthen the stomach, promote qi circulation to remove bruising. Helps to aid digestion, facial freckles and spot, pimple marks and so on. It can also lower blood lipids and improve fat burn. Those with weak body, qi deficiency and diabetes should eat less.

Lotus leaf- mild in nature, can clear summer heat, improves vision and dizziness and burns fat. Suitable for summer heat stroke, dizziness, summer heat diarrhea, stool bleeding, nosebleeds, high cholesterol, etc., but not suitable for those with weak body and qi and blood deficiency.

Corn silk - mild in nature, clears heat and promotes diuresis, lower the blood sugar. Suitable for those with high blood pressure, edema, urethritis and diabetes.

Winter melon – cool in nature, clears summer heat, promotes diuresis, clears phlegm and burns fat. Suitable for those with bloating, fat, summer heat and irritability. Not suitable for those with asthenic spleen and kidneys, prone to diarrhea, or yang deficiency body condition.

✔ Recommendation: Dawn Rice Water
Effects: reduces water retention, relieves abdominal bloating, improves yellowish complexion
Paper pack rice water list price: $15/pack｜ $180/case (12 packs)
Rice water powder list price: $138/box(15 packs)

✔ Recommendation: Chinese hawthorn tea
Ingredients: Water, Chinese Hawthorn, rock sugar, oolong tea
Effects: Aids weight loss and improves fat burn, regulates qi to enhance blood flow. Suitable for indigestion, dull complexion, skin discoloration and chubbiness.
Note: This tea is sour in taste. Those with stomach acid reflux and are prone to stomach pain and discomfort should not drink on an empty stomach. Suitable for drinking before menstruation; not suitable for pregnant women and women during menstruation.

Note: Chinese hawthorn is sour and not suitable to have on an empty stomach. Not suitable for pregnant, menstruating women or those with stomach discomfort.
List price: $15/pack｜ $180/case (12 packs)
Available in: CheckCheckCin shops | Green Common｜HKTVmall｜Ztore

🛒Inbox our Facebook page or WhatsApp us to place order:
Facebook:
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WhatsApp: ＋852-9347 4374
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Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我胖了 #痰濕 #減肥

Tags: stroke order 星期二提升正能量男女我胖了痰濕減肥

CheckCheckCin

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stroke order 在 SMART Mandarin - Katrina Lee Youtube 的最讚貼文

By SMART Mandarin - Katrina Lee

2020-07-09 00:00:30 有 5,824 人看過有 300 人喜歡

✅ How to Learn Chinese Characters Tips & Tools 🤓
Support my channel by using this link to sign up on the website join with10% discount and a 7-day free trial. https://skritter.com/?ref=katrinalee&coupon=SMARTMANDARIN

Subscribe online when your trial ends and save 33% on the monthly subscription for the first six months! Once you’ve signed up on the website, you can study on iOS, Android, or keep using the browser version

✅ Video Timestamp
03:55 Jake's experience of learning characters
07:56 How to remember stroke order
10:52 The advantages of learning the stroke order
16:31 Jake's experiences with Skritter
18:33 More about Skritter
19:42 How to remember tones with character
24:00 How to join Skritter to accelerator your learning curve with characters

Support my channel by using this link to sign up on the website to start your free 15-day Skritter trial. https://www.skritter.com/?siteref=697948558&coupon=SMARTMANDARIN

------------------------------------------------------------------------------------
Let's Get Connected! 😀
Join SMART Mandarin Facebook Support Community
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Listen to SMART Mandarin on Spotify

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😍

https://youtu.be/k4B9JKrDdtA
#Chinesecharacter #strokeorder #learnchinese

Chinesecharacter strokeorder learnchinese

SMART Mandarin - Katrina Lee

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stroke order 在 So-ju Twins Youtube 的最讚貼文

By So-ju Twins

2020-05-18 21:00:27 有 7,742 人看過有 319 人喜歡

?FOLLOW US?
Sue's IG: https://www.instagram.com/cheongsueann
Jo's IG: https://www.instagram.com/joannwithadash

Hey guys,

We have been receiving a few DMs on where & how we study our languages and we are here to answer your questions ? We listed all our go-to resources here on this vlog & we hope you'll find them useful ?

Mandarin 06:10
Korean 09:23
French 11:01

We're just a beginner so if you are at an advance level do share with us & our So-Ju gang what are your recommended sources in the comment section ya ? Let's help each other out ✨

We hope you enjoy this vlog & stay safe guys~

Love,
So-Ju Twins

✨Soufflé Pancake✨
9 mini pancakes

:: Ingredients ::
4 egg yolks
4 egg whites
9 tsp all purpose flour
1 tsp baking powder
2 tsp vanilla extract
2 tbsp milk
3 tbsp sugar

:: Instructions ::
1. Combine egg yolks, baking powder, vanilla extract, milk & all purpose flour into a bowl and mix them well
2. Whisk egg whites until it turn frothy & pale white. Then slowly add sugar. Continue whisking until it become glossy & firm.
3. Add two scoops of egg white into the egg yolk mixture and mix them.
4. Transfer the egg yolk mixture into the whisked egg white & gently fold mixtures together.
5. Heat up a non stick pan over low heat. Lightly brush oil using a paper towel to rub it around.
6. Scoop batter onto the pan. Add a few spoons of water & cover them with a lid. Let it cook for around 5-6 minutes.
7. Gently flip over then pancakes & repeat the process. Cook for another 4-5 minutes.
8. Add whatever toppings you love and ENJOY~

Do tag us if you do made them~ We can’t wait to see them!

✨STUDY SOURCES✨
MANDARIN
Youtube: @Everyday Chinese
Duolingo: https://www.duolingo.com
Stroke Order app: https://apps.apple.com/us/app/chinese-stroke-order-writing/id937140477
Coffee Break Chinese: https://open.spotify.com/show/594qQloJqkoSo6voMq85Em
Bear Talk: https://open.spotify.com/show/4aJ7d47y8IOeqGZLNE81Yz?si=4zmk3sUMRZqQaF1anKE3rA

KOREAN
How To Study Korean: https://www.howtostudykorean.com
Korean Vocabulary Worksheets: https://keytokorean.com/vocabulary/
TTMIK Podcast: https://open.spotify.com/show/3aP5rlYKQSJs1qEMfPhh8b?si=npjP1yd2Q6mhBYow16Ya7w
Naver Korean English Dictionary: https://en.dict.naver.com

FRENCH
Duolingo: https://www.duolingo.com
Coffee Break French: https://open.spotify.com/show/6YqgG1UezfW9khCvLh8rvw?si=EGoAP-wFR4SFIFiVMH_Eeg

✨OOTD✨
Sue's Black Tee: Muji
Sue's Pants (thrifted) : https://www.instagram.com/temporary_jb
Jo's Grey Cropped Long-Sleeves Top: Brandy Melville
Jo's Grey Joggers: https://shrsl.com/26j60

✨YESSTYLE DISCOUNT CODE✨
[YSSOJU10] 10% off for purchase above US$49

✨MUSIC✨
Music by frumhere, kevatta - a lover's wishlist - https://thmatc.co/?l=5720AA49
Music by Reggie San Miguel - Daydream - https://thmatc.co/?l=27985F5
Music by frumhere, kevatta - warm feeling - https://thmatc.co/?l=6E20961C
Music by Gil Wanders - By The River - https://thmatc.co/?l=2E7B1303
Music by Gil Wanders - Ako - https://thmatc.co/?l=D377A640
Music by frumhere, kevatta - summer nights - https://thmatc.co/?l=6220BB38
Music by Gil Wanders - Lost / Found - https://thmatc.co/?l=297B0B22
Music by Jaylon Ashaun - Strawberries and Wine - https://thmatc.co/?l=82960E01

✨EDITS✨
Camera: Canon G7X Mark II
Software: iMovie

So-ju Twins

About author

We are the SO-JU Twins~ Big Sis (Jo) : https://www.instagram.com/cheongsueann Baby Sis (Sue) : https://www.instagram.com/joannwithadash

stroke order 在 So-ju Twins Youtube 的最佳解答

By So-ju Twins

2020-05-11 21:27:16 有 8,691 人看過有 352 人喜歡

?FOLLOW US?
Sue's IG: https://www.instagram.com/cheongsueann
Jo's IG: https://www.instagram.com/joannwithadash

Hey guys,

We are so happy to receive so many DMs on IG for our bagels. Bagel gang! ? So here's how we make our bagels. Hope you guys love them~

Love,
So-Ju Twins

✨Bagel Recipe✨
8 servings

:: Ingredients ::
320g Bread Flour (But normal Flour will do too)
3 tsp Yeast
2 1/2 tbsp Sugar
1 tsp Salt
190g Water (Adjustable)

:: Instructions ::
1. Mix all above ingredients in a mixer
2. Slow speed mix for 2 minutes. Then medium speed for 7 minutes
3. Move dough into a clean bowl, cover it and let rest for 30 minutes
4. Divide dough into 8 equal balls
5. Let rest for 20 minutes
6. Shape balls into bagel shapes (they don’t have to be the way I shaped the they)
7. Let rest for another 20 minutes
8. Boil water and add 1/2 tbsp of sugar
9. Boil bagels for around 20 seconds on each side
10. Preheat oven to 200 °C and bake for 15-20 minutes (I didn't use parchment paper in this video because I ran out of parchment paper hehe~ You can use them if you have them)
11. ENJOY~

Do tag us if you do made them~ We can’t wait to see them!

✨MENTIONED✨
1. Reusable Beeswax Food Wrap: https://www.instagram.com/krinklewraps
2. Stroke Order app: https://apps.apple.com/us/app/chinese-stroke-order-writing/id937140477
3. Morning Face Studio: https://www.instagram.com/morningfacestudio

✨OOTD✨
Sue's Lion King Tee: Berskha
Sue's Pants (thrifted) : https://www.instagram.com/temporary_jb
Jo's Grey Cropped Long-Sleeves Top: https://shrsl.com/26j5v
Jo's Grey Joggers: https://shrsl.com/26j60

✨YESSTYLE DISCOUNT CODE✨
[YSSOJU10] 10% off for purchase above US$49

✨MUSIC✨
Music by Eric Reprid - Basement - https://thmatc.co/?l=15C936FF
Music by VALNTN - Mona Lisa - https://thmatc.co/?l=A9A8AAFB
Music by Chinsaku - Blossom - https://thmatc.co/?l=682C114
Music by Reggie San Miguel - Daydream - https://thmatc.co/?l=27985F5
Music by Singto Conley - You Are The Stars - https://thmatc.co/?l=AFA83C35
Music by Syphax - Rose Lips - https://thmatc.co/?l=17A29243

✨EDITS✨
Camera: Canon G7X Mark II
Software: iMovie

So-ju Twins

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We are the SO-JU Twins~ Big Sis (Jo) : https://www.instagram.com/cheongsueann Baby Sis (Sue) : https://www.instagram.com/joannwithadash

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