MY MOST FAVOURITE COLOUR FOR SUMMER 💎. .
白色 bikini 的愛與恨 - 好鍾意,好想著,但又唔想著,因為驚著污糟左好難搵返第二套一樣咁鍾意嘅。 #CanYouFeelMe ?. .
#EzzentricTwee #EzzentricLook
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#summerfashion #summeroutfits #bikinigirl #bikinifashion #summertime #summeroutfit #hongkong #hongkongsummer #hksummer #summerbody #fitnessmotivation #fitnessgirl #香港 #穿搭 #穿搭分享 #hkfashionblogger #outfitblogger
同時也有16部Youtube影片,追蹤數超過2萬的網紅Jessicababyfat,也在其Youtube影片中提到,#whatieatinaday #減脂餐...
「summerbody」的推薦目錄:
- 關於summerbody 在 Twee Wu Facebook 的最佳解答
- 關於summerbody 在 Facebook 的最佳解答
- 關於summerbody 在 Facebook 的最佳貼文
- 關於summerbody 在 Jessicababyfat Youtube 的最讚貼文
- 關於summerbody 在 Zelos Wong Hoi Yat黃凱逸 Youtube 的精選貼文
- 關於summerbody 在 GoGreenGoLean - Susana Tsang Youtube 的精選貼文
- 關於summerbody 在 MATTN - Summerbody (Lyric Video) - YouTube 的評價
- 關於summerbody 在 Olamide - Summer Body ft. Davido (Official Video) - YouTube 的評價
- 關於summerbody 在 SummerBody - Home | Facebook 的評價
- 關於summerbody 在 270 SUMMER BODY ideas in 2022 | workout routine, fitness ... 的評價
summerbody 在 Facebook 的最佳解答
今年嘅天氣比上年真係熱得過分!
好想跳落水曬番個太陽😎
大家修得切身去玩水未?
#summer #holiday #swimming #hker #motivation #summerbody #getready
summerbody 在 Facebook 的最佳貼文
🔥 Have you tried my Summer Shred Challenge? 😏 Watch the video and try it!👇🏻
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This challenge is a killer! It’s gonna burn 🔥 but you’ll feel strong and achieved at the end of it! TAG & SHARE with your friends!
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#jsohactive #summershred #summershredchallenge #summerbody #fitness #fitnessmotivation #fit #fitgirls #fitnessgirl #fitgirl #homeworkout #workoutathome #workoutvideos #workoutvideo #fitnesschallenge
summerbody 在 Zelos Wong Hoi Yat黃凱逸 Youtube 的精選貼文
千呼萬喚(自己叫自己千萬次)
其實之前真係答應左自己一個月拍一次
但2018年開得好忙,忙得好西利
工作上日日都分享健身智識好多次
又諗返不給番黎一次過啦haha
加上上一段健身教學竟然有係YOUTUBE 有14萬view!
所以今次真係抽時間出黎再拍再剪!
大家要幫手分享!可以開住做架!
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對上一次10mins腹肌練習已經是五個月前的事
但其實重覆練習同一款動作,會令肌肉訓練效果慢慢降低
夏天快到了!
無可能不繼續分享更多腹肌練習!
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*8種捲腹動作
1. 捲腹 CRUNCHES
2. 交叉碰腳捲腹 STARFISH CRUNCHES
3. 提腿捲腹 PIKE CRUNCHES
4. 全捲腹 FULL CRUNCHES
5. 單車捲腹 BICYCLE CRUNCHES
6. 坐地捲腹 SITTING CRUNCHES
7. 上下捲腹 DOUBLE CRUNCHES
8. 逆捲腹 REVERSE CRUNCHES
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- 30S set, 10S rest =5 mins
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- Beginners = 1 set = 5mins
- More advanced = 2-3sets = 10-15mins
#持之以恆肌肉來臨
#absworkout #strongercore #strongerabs #sixpacks #abs #sixbacksworkout #homeworkout #5minsworkout #crunches #8typesofcrucnhes #reversecrunches #bicyclecrunches #pikecrunches #doublecrunches #starfishcrunches #sittingcrunches #leguocrunches #hkig #hkfitness #hkigers #fitfam #fitspiration #fitnessmotivation #workoutmotivation #fitstagram #whyzfitness #腹肌 #人魚線 #馬甲線
![post-title](https://i.ytimg.com/vi/f2FYq-9d_IU/hqdefault.jpg)
summerbody 在 GoGreenGoLean - Susana Tsang Youtube 的精選貼文
Hello my subbies :
Here is part 2 to my adventures in Maldives with Bae!
Resort: Jumeirah Vittaveli
https://www.jumeirah.com/en/hotels-resorts/maldives/jumeirah-vittaveli/
Hope you guys enjoy!
My transformation video - How I Lost 46 Pounds:
https://www.youtube.com/watch?v=Wrw5LjQZzlM&t=10s
Gogreengolean ?
?? FOLLOW ME
➤ BLOG: https://gogreengolean.wordpress.com/
➤ INSTAGRAM: GoGreenGoLean
➤ E-MAIL: st00227@gmail.com
![post-title](https://i.ytimg.com/vi/G6D5-YmEXY8/hqdefault.jpg)
summerbody 在 Olamide - Summer Body ft. Davido (Official Video) - YouTube 的推薦與評價
![影片讀取中](/images/youtube.png)
Olamide Summer Body featuring Davido. (C) YBNL 2017 managed by Inglemind Limited. ... <看更多>
summerbody 在 SummerBody - Home | Facebook 的推薦與評價
SummerBody. 2 likes. SummerBody is a powerful yet easy to use muscle editor, that allows you to perfect your body in a few seconds. With its magic tools,... ... <看更多>
summerbody 在 MATTN - Summerbody (Lyric Video) - YouTube 的推薦與評價
Belgian DJ/producer MATTN is on hand to ensure that it's good vibes only in the Summer of '22 as she drops new single ' Summerbody ' on Smash ... ... <看更多>