Search
I will start teaching at 𝕂𝕖𝕝𝕧𝕚𝕟 𝕐𝕠𝕘𝕒.
同學仔,10月開始逢星期二晚，星期六下午，星期日上午都可以喺荃灣99廣場Kelvin Yoga搵到我
🤸🏼♀️🤪💕🧘🏻♀️
(swipe left - Timetable)
@kelvinyogalife
.
.
.
#yoga #hkyoga #hkyogateacher #hkyogastudent #香港瑜伽 #荃灣 #荃灣瑜伽 #hkfitness #hathayoga #treepose #yogastudent #瑜伽 #瑜伽學生 #aerialyoga #初級空中瑜伽 #hongkonger #hktrainer
“I bend therefore I don’t break.”
Yeah yeah yeah, it’s such a common quote that you’ll see in many many #instagramyoga posts. Usually you’ll see this quote next to a major #backbend photo. Many likes are clicked. Everyone applauds to that mind boggling #asana. And comments like 😱👍🏼👏🏼👍🏼 are left.
But is this yoga? It is very easy to take the face value of a quote and stick it next to a picture and have some quasi philosophical moment or sharing. I mean, how often have you seen a well choreographed picture or selfie, with a caption of some totally unrelated nature? It’s easy to talk the talk. But as yoga teachers, we at least need to understand the true meaning of the talk before talking about it.
Pictured here is a #vrksasana #treepose with a backbend variation. A tree that can bend can withstand strong winds. But the tree can still break if it bends too much - so does our body. To train to be more flexible is not because we don’t want to break. Being flexible is more about the mindset - the ability to change in any 👎🏼💩🤒👺🤬 circumstances.
What are some of the most misused quotes you have seen? Let me know in comments below.
石頭與海🪨🌊
象徵永恆靜止與永恆流動
.
Stone and sea are deep in life.
Two unalterable symbols of the world: Permanence at rest and permanence in motion;
Participants in the power that remains.
.
📷: @cool_k_
🩱: @beautiflyhongkong
.
.
.
.
.
#yogaeveryday #yogaeverywhere #meditation #calmandpeaceful #calmanddoingyoga #iloveyoga #yogaisnotjustasana #yogaisnotonlyasana #heartopening #heartopener #treepose #yogaquotes #lifequotes #yogainspiration #hongkonggirl #yogagirl #hkgirl #yogalover #hkyogi #hkyogagirl #hkyogateacher #hkyogainstructor #瑜伽 #香港瑜伽 #瑜伽導師 #ヨガ #요가 #yogawear #yogaclothes
#treepose #balance … | Teaching yoga, Yoga tips, Yoga teacher training ... ... <看更多>
treepose 在 CHA 帶瑜去旅行- 【火柴人瑜珈小學堂】 樹式／英Tree Pose 的推薦與評價
【火柴人瑜珈小學堂】 樹式／英Tree Pose／梵Vrksasana，Vrksa的意思是樹 保持一顆開放的心，學習像一棵深植於大地中的大樹，穩重的透過四季變化天地的滋養，沐浴在 ... ... <看更多>