👉🏻 Last PY class for now..
I haven’t done this pose in about 2 years. Since it’s my last PY class with @yogasamrat we thought that maybe we give it a go.. and this is how it went:
~Me after two kicks: “Just save me!”
~S: “Don’t cry. Last pose of PY.”
~Me after successful attempt: “Yayyy!! 👏🏻 “
This pose is hard enough as it is… and having to wear a mask to do it pushes the difficulty to the next level #hardtobreathe”.
Note: Please have the right teacher to guide you when it comes to deep poses like this. 🙏🏻
#purnashalabhasana #fulllocustpose #yogawithamask #privateyoga #onetooneyoga #heartopener #backbend #deepbackbend #postnatalyoga #yogawithwen #yoga #yogaeverywhere #hongkongyoga #hkyogini #practiceandalliscoming #respectyourbody #yogajourney #yogaposes #yoga #yogahk #hkyoga #hkyogi #hkyogateacher #瑜伽 #瑜伽媽媽練習中 #瑜伽老师 #瑜伽女孩 #香港媽媽 #媽媽日常 #後彎
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「heartopener」的推薦目錄:
- 關於heartopener 在 Yoga with Wen Facebook 的最佳貼文
- 關於heartopener 在 Yoga W Jen Facebook 的精選貼文
- 關於heartopener 在 Yoga W Jen Facebook 的最讚貼文
- 關於heartopener 在 コバにゃんチャンネル Youtube 的最佳貼文
- 關於heartopener 在 大象中醫 Youtube 的最佳貼文
- 關於heartopener 在 大象中醫 Youtube 的最讚貼文
- 關於heartopener 在 #heartopener - 发现| Facebook 的評價
- 關於heartopener 在 Backbend + Heartopener Yoga Pose - Pinterest 的評價
- 關於heartopener 在 Day 4: Heartopener flow - YouTube 的評價
- 關於heartopener 在 #heartopener - YouTube 的評價
heartopener 在 Yoga W Jen Facebook 的精選貼文
石頭與海🪨🌊
象徵永恆靜止與永恆流動
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Stone and sea are deep in life.
Two unalterable symbols of the world: Permanence at rest and permanence in motion;
Participants in the power that remains.
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📷: @cool_k_
🩱: @beautiflyhongkong
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#yogaeveryday #yogaeverywhere #meditation #calmandpeaceful #calmanddoingyoga #iloveyoga #yogaisnotjustasana #yogaisnotonlyasana #heartopening #heartopener #treepose #yogaquotes #lifequotes #yogainspiration #hongkonggirl #yogagirl #hkgirl #yogalover #hkyogi #hkyogagirl #hkyogateacher #hkyogainstructor #瑜伽 #香港瑜伽 #瑜伽導師 #ヨガ #요가 #yogawear #yogaclothes
heartopener 在 Yoga W Jen Facebook 的最讚貼文
Daily 20 minutes meditation with the #shunyamudra :
Our middle finger is connected to the sky, this mudra represents the element of our inner heaven, it used to decrease space elements within the body, conducts the fire elements inside the body, and reduces mental stress.
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#yogaeveryday #yogaeverywhere #meditation #calmandpeaceful #calmanddoingyoga #iloveyoga #yogaisnotjustasana #yogaisnotonlyasana #yogamudra #heartopening #heartopener #tadasana #mountainpose #yogaquotes #yogainspiration #hongkonggirl #yogagirl #hkgirl #yogalover #hkyogi #hkyogagirl #hkyogateacher #hkyogainstructor #ヨガ #요가 #瑜伽 #香港瑜伽 #瑜伽導師
heartopener 在 コバにゃんチャンネル Youtube 的最佳貼文
heartopener 在 大象中醫 Youtube 的最佳貼文
heartopener 在 大象中醫 Youtube 的最讚貼文
heartopener 在 Backbend + Heartopener Yoga Pose - Pinterest 的推薦與評價
backbend and heartopener pose | veggiekinsblog.com | #yoga #backbend #heartopener #yogapose #asana #wellness #healthylifestyle #mindfulness #fitness. ... <看更多>
heartopener 在 Day 4: Heartopener flow - YouTube 的推薦與評價
In this day 4 flow we are opening the heart! Backbends all day every day! Instagram: @halatsophie. ... <看更多>
heartopener 在 #heartopener - 发现| Facebook 的推薦與評價
In my opinion, the pink rose is the perfect metaphor for the effect our little ones have on us. The flower symbolizes the tender love and admiration they ... ... <看更多>