I AM TOO INFLEXIBLE TO DO YOGA
It’s the same as saying, I’m too dirty to take a shower. Besides, yoga isn’t about #flexibility anyways. Ultimately, yoga is the cessation of the fluctuations of the mind. Once your mind is calmed, there comes clarity, kindness, empowerment and courage.
I’m fortunate enough to take a group of enthusiastic yogis in Hong Kong on their #empoweredflow journey, taking them upside down, putting them into shapes they didn’t know existed, making them sweat and along the way, finding more about themselves.
This 90-minute Vinyasa practice emphasises on going upside down, combining yoga, core conditioning, calisthenics and hand balancing.
It allows both your body and mind to flow like water but still have total control.
This class is open to everyone with any fitness level and background.
Swipe left to check out the dates in Oct and slots are quickly filling up so click on my bio now to reserve 👈
Ready to lead others on their journey into empowerment? I’ll be leading a teaching training in Nov to a small group @yogaroomhk too.
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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yogaroomhk 在 Victor Chau Yoga Facebook 的最佳解答
SURROUND YOURSELF WITH PEOPLE WHO CAN EMPOWER AND UPLIFT YOU 🆙⬆️👍🏼
To me, teaching a #yogateachertraining is a very intimate coaching experience. As a yoga teacher training, it is my job to ensure my students to improve on their asana practice and learn how to teach authentically and confidently. But it is my calling and mission to see their growth and empowerment from the inside, to lead them the way to change - not because of me, but the desire for self betterment. This is how sacred a yoga teacher training is to me.
That is why in #empoweredflow teacher training, I insist on a smaller class size (15-20), so I know your names individually.
That is why I ask you to attend classes inside the training period, not in the existing schedule in @yogaroomhk .
That is why I work with @reebiesw who teaches from the most honest of hearts.
That is why I work with @tee.nan , who not only perfects his inversions but is also passionate and scientific with his teaching methods.
That is why I work with @hema.mirpuri who tirelessly impart her knowledge in pre and #postnatalyoga to her students.
You will be give a set sequence and a script to teach, with variations offered for various levels. You will learn how to use the power of social media to promote your classes, so you’re ready to teach right off the bat. You will finish the teacher training with clear sense of purpose and goal, instead being left with uncertainty of how, where and why you should teach yoga.
It’s not an easy journey. If you want an easy ride and just want to deepen your asana practice and get a certificate, this training might not be for you. But if you want to embark on a journey that is worthy of your energy, time and focus that will truly empower you and the people you will encounter in the near future, then I’ll welcome you with open arms.
Got any questions? Leave them in comments or DM me.
yogaroomhk 在 Dominic Fan Fitness Facebook 的最佳貼文
🙏🏻 50 hr Yin Yoga Teacher Training 🙏🏻
It actually more than a Teacher Training It was a genuine Heart to Heart encounter between @davidkimyoga and 25 of us!
This 7 days of learning, sharing , discussion , demos and practise did broaden up my Yoga Horizon🧘🏻♂️ Much more than I m expected in the beginning of the course. I m sure this is one of the Yoga Training that you shouldn’t be missed if you are a Yoga Teacher and practitioner!
Learning about anatomy and philosophy aspect of Yin Yoga was GREAT, but experiencing it through their stillness, tranquility and balance are even more inspiring in my upcoming Yoga practise & teaching!! Now I understand why there are so many trainers are fascinated with those myofascial things🥲
Once again i m so glad to know everyone in the TTC and looking forward for my 1st #singingbowl training in 2 weeks time! 🥣
@yogaroomhk Thanks for organizing this and @victorchauyoga for inspiring me a lots in my Yoga Teaching Journey❤️
#yoga #fitness #personaltrainer #yinyogateachertraining #yinyoga #yinyogalove #savasana #davidkimyoga #dominicfanfitness #nike #nikehkg #niketraining #nikeyoga #victorchauyoga
yogaroomhk 在 精選在PTT/MOBILE01/Dcard上的開箱討論及優惠推薦 的推薦與評價
@yogaroomhk Thanks for organizing this and @victorchauyoga for inspiring me a lots in my Yoga Teaching Journey❤️ ... <看更多>
yogaroomhk 在 精選在PTT/MOBILE01/Dcard上的開箱討論及優惠推薦 的推薦與評價
@yogaroomhk Thanks for organizing this and @victorchauyoga for inspiring me a lots in my Yoga Teaching Journey❤️ ... <看更多>
yogaroomhk 在 The Yoga Room HK - Home | Facebook 的推薦與評價
HAPPENINGS: https://linktr.ee/yogaroomhk We warmly welcome all new practitioners, please see this... 104 Jervois Street, Sheung Wan, Central & Western... ... <看更多>