In a relationship with the gym ❤️ ...

First 2 pics 👉 Taken 8 years ago! . 2007-2008: Trained hard and never skip a workout since then. So...

上完重訓課，今天整整練了兩個小時💪🏻💪🏻 立馬開箱剛到的開合機， 看我面目猙獰的夾就知道真的有練到😂😂 不僅大腿內外側都練的到， 還可以讓身體變緊實~ Jack In The Gym 傑克在健身-台北...

今天挑戰的台北101國際登高賽成功。很開心有機會跟我們兒子學校的家長團一起爬台北最知名的地標，好有校園精神，跟他們一起運動是我的榮幸。雖然我沒有達到我個人的18分鐘目標，慢了快4分鐘 😭 ，我學到很...

These fixes will improve your abdominal workout in the gym...

Day 65 without training in the gym. . Did I lose some gainz? Maybe, but that's ok. My goals from the...

These fixes will speed up your results while keepi...

in a relationship with a gym. 🌚❤️💋 ...

Train in Banchamek Gym วิ่งเช้าก่อนซ้อมมวยนะ ...

Basic gym exercises fix. Speed up your results in ...