聖誕節要準備D咩？ 準備好食聖誕大餐既心情之前，我地一齊做個運動先，燃燒定D脂肪，為黎緊接二連三既大餐作準備! Lets do some full body workout, burn some ca...

Here's a 10 min inner and outer thigh workout to slim those thighs! This workout really burns my thi...

自我介紹, TVC, Online Video, PR Shooting, Micro Movie, Host / Emcee, Fitness & Beauty, Video Shooting Re...

年初二系香港我已經唔洗拜年，同屋企人去野餐，做個運動，再食過:) Picnic + Outdoor workout = Prefect! Eat eat eat and workout during ...

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有心做gym就算無器才都做到，唔好比藉口自已 To be honest, never make excuses :) Full body Workout | Weight Training Out...