Keith is a #Streetworkout athlete. He just completed 12-weeks Personal Training Mentorship program (第二期訓練班). His goal is to represent Hong Kong 🇭🇰 to compete in the international championships.
Here is his testimonial.
First of all, I am very appreciated to join Team Kenneth!
Kenneth is not only an experienced coach but also a nice and wise guy that I learnt a lot from him. I had trained for 3+ years before joining the mentorship, but I know not much about body composition.
In these few months, I learnt about nutrition and started writing my food diary. And also learnt that how to execute a exercise with right form, tempo and muscle mind connection. There is still a long way from achieving my goal, but I will keep grinding.
Online Coaching 網上訓練
https://linktr.ee/Trainerkenneth
#AskKenneth #TeamKenneth #Mentorship
#personaltrainers #VancouverPersonalTrainers
#OnlineCoaching #OnlineFitnessCoaching #gym #溫哥華私人健身教練 #列治文私人健身教練 #網上訓練 #線上訓練 #hardwork #relentless #abs #summerbody #consistencyiskey #calisthenics #streetworkout #街頭健身 #musclereal #chinups #pullups #引體上升 #dips
