As a kid, early on in my tennis development, I had the luxury of working with a coach who taught me with an old school approach , emphasizing that “being soft” was not the way to progress. He made me play with an old wooden racquet and discouraged the initial use of the current day racquet, explaining that “If you are able to play with a heavier racquet with a frame that small, then you can play with any racquet.”
I second this notion. I encourage players of all levels to learn to master hitting cleanly with an old school racquet which is much more difficult to play with. And if you choose to spend some time practicing your precision on a tennis wall on top of that (of which most players do not), you’re growth in this game will speed up dramatically.
Proper repetition breeds progress. There’s no way around the grind.
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同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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#KennethHomeWorkout | Turkish Get-ups
👉All-in-one exercise
👉 Shoulders stability
👉Core strength
👉Coordination
👉Body control & awareness
👉For all kinds of athletes
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Stay Home
Stay Healthy
Stay Strong
Be disciplined in your mind.
⭐️PLEASE SHARE with a friend/ family member who is stuck at home and looking for an easy-to-implement workout idea!
👉我已經製作了四個 FREE 的Home Workout 短片,
大家可以到LINK IN BIO 🔗 跟住我一齊做運動。
也可以DM 我索取FREE Home Workout Template
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⭐️Home Workout Program⭐️
* 5 sessions a week x 4 weeks
* Demo videos
* Coaching notes
* Bodyweight with minimal equipment
* Private FB group
DM for the details of Online Training during the COVID19 period.
👉 https://youtu.be/j2tYMd8oTUI
#AskKenneth #TeamKenneth #面對逆境 #面對疫境 #coronalworkout #quarantineworkout #athletetraining
#hypertrophy #OnlineCoaching #turkishgetups #stayhomeworkout #functionalhypertrophy #stayhomeexercises #relentless #bodycomposition #unstoppable #家中訓練 #bodyweightworkout #homeworkout #stayhome #vancouverpersonaltrainer #fatloss #盧恩澤教練 #香港健身 #身型改造 #網上訓練 🇭🇰🇨🇦🇬🇧🇺🇸
athletetraining 在 Grace Myu Facebook 的最讚貼文
FRIDAY MOOD. No prizes on guessing who’s LILA Biggest Poser Award goes to 😎
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athletetraining 在 コバにゃんチャンネル Youtube 的最讚貼文
athletetraining 在 大象中醫 Youtube 的精選貼文
athletetraining 在 大象中醫 Youtube 的最佳貼文
athletetraining 在 We are Athlete Training and Health - YouTube 的推薦與評價
Our mission is to provide a world-class training environment for athletes and adults of all fitness levels utilizing learnings from our ... ... <看更多>
athletetraining 在 Elite Athlete Training Services | Rockville MD - Facebook 的推薦與評價
Elite Athlete Training Services, 羅克維爾(馬里蘭州) 。 1716 個讚· 353 個打卡次。 Since 1995, Elite Athlete Training Services has been developing ... ... <看更多>