Attempted an old pole trick today! Losing strength + muscle memory after a long hiatus can be tough, so I had a little boost from @eileen_woo . Thank you for lifting my heavy ass 💜
Ask for help when you feel that you've tried all you can. Whether you're going through a tough period in life, or going through the menu not knowing what to eat.
⏩ Swipe for #BTS shot. Somehow went into a #happybaby pose when legs are up 😑
#yoga #yogaaddict #yogapractice #yogi #movement #workout #coreworkout #girlswholift #fitfam #fitness #yogamalaysia #klyoga #motivation #instayoga #yogapants #namaste #malaysiafitness #PoleDanceNation #poletrick #streetpole #barstrength #bodyweight #calisthenics #barworkout #bodyweighttraining #powerpolesports
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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barworkout 在 Hanim Joufry Facebook 的精選貼文
baru perasan bergegar palang tu😅
lepas ni kena carik straight bar🤗
5 mths preggy, berat 61kg dr asal 55kg
• monkey bar ~ upper body, byk stop sbb tahan berat
• knee lift side by side ~ kecilkan pinggang.. side crunches,
pinggang chegu dah xde sbb badan kembang melintang👌🏼😂
insyaallah if baby girl like that
if boy perut maju ke depan, pinggang masih ada curve jika dilihat dr belakang🙂
Ok Jom cuba kaedah ini bersama2. Jangan risau jika jatuh banyak kali.. buat satu round dulu pun ok👍🏼 tambahkan sedikit demi sedikit.. lama2 banyak round gittew🤗😃😄
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barworkout 在 Vigilante Fitness Couple Facebook 的精選貼文
Having alittle fun at the park before dropping off Kaity at the bus station! Muscle Ups are definitely in her future! #spartanrace #spartancouple #barworkout #girlswithmuscle #fitgirls #spartantrifecta #spartantraining #ocr #ocrtraining #pullup #pullups #gripstrength #gripstrengthtraining #spartanwomen #spartangirlsdoitbetter #spartangirls #vfitcouple #love #sundayfunday #aroo #wearespartan #strongissexy
barworkout 在 コバにゃんチャンネル Youtube 的最佳解答
barworkout 在 大象中醫 Youtube 的精選貼文
barworkout 在 大象中醫 Youtube 的最佳貼文
barworkout 在 Body Bar Workout - Body Bar Exercises for Beginners - YouTube 的推薦與評價
A weighted bar is all you need for a full body strength training.....Join https://www.gymra.com/ for free!Experience our FREE app: ... ... <看更多>
barworkout 在 10-Minute Strength with Weighted Bar Workout - YouTube 的推薦與評價
10-Minute Strength with Weighted Bar Workout. 2.5K views 1 year ago. SPRI. SPRI. 2.71K subscribers. Subscribe. ... <看更多>
barworkout 在 Empower Long & Lean Bar workout at home! - YouTube 的推薦與評價
Empower Long & Lean Bar workout at home! 316K views 3 years ago. Empower. Empower. 11.3K subscribers. Subscribe. 4.7K. I like this. ... <看更多>