#parsvakonasana This photo was taken by @harryhyuan in the first 2 years of of my #yogapractice when I first became certified as a #yogateacher
Looking back now, I realize how important these #basicyogaposes have really shaped my overall practice and have taken me further into the more advanced poses. Don’t ever skip over these #standingposes , make each pose count by really working at it...never assume that a pose is already perfect. It’s not!
So what is YOUR favorite standing pose...?
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I’ll be covering many classes this week and also teaching my regular classes. Please come join me @pureyogaofficial
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At Centrium
Tues, July 16
12:45pm Hot Vinyasa
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At Peninsula (regular classes)
Wed, July 17
12:45pm Hatha 1
2:30pm Warm & relaxing stretch
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At Centrium
Fri, July 19
4pm Hot Vinyasa
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At Centrium (regular classes)
Sat, July 20
2:30pm Vinyasa 1
4pm Hot Hatha
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#marshayuan #marshayuanyoga #extendedsideangle #yoga #yogaposes #yogalife #loveyoga #yogagirl #yogainspiration #yogateacher #yogaeverywhere #yogajourney
basicyogaposes 在 10 Most Important Yoga Poses for Beginners - YouTube 的推薦與評價
Here are 10 simple basic yoga Poses for beginners. Tadasana - Mountain Pose Tadasana is a basic standing posture that is a great foundation ... ... <看更多>