What is Hatha Circuit? My husband had a discussion with me over the weekend. He’s been doing yoga now for 2 years and he can see how he is progressing which makes me very excited as a #yogateacher and #yogalover It makes me so happy to see that #yoga has become an important part of his life and that we can share this with each other. He understood the importance of all the basic foundation poses like #standingposes , chaturanga , etc He thought it would be beneficial to have a class where we’d focus on a few poses and circuit through them. Really get the muscles conditioned for those poses. In a normal class you wouldn’t necessarily hold the poses long enough or repeat them enough times to understand their power. When you are able to fully participate in each pose, the changes you will see in your #practice are incredible. So, let’s experiment together and burn our muscles and see where it will take us...shall we?
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#marshayuan #marshayuanyoga #原子鏸 #foundation #yoga #anjaneyasana #yogapractice #yogachallenge #yogacircuit #yogainspiration #yogaposes #yogatogether #hktogether @pureyogaofficial #pureyoga @elajimimehdi
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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standingposes 在 原子鏸 Yuan Zi Hui Marsha Facebook 的最佳解答
#parsvakonasana This photo was taken by @harryhyuan in the first 2 years of of my #yogapractice when I first became certified as a #yogateacher
Looking back now, I realize how important these #basicyogaposes have really shaped my overall practice and have taken me further into the more advanced poses. Don’t ever skip over these #standingposes , make each pose count by really working at it...never assume that a pose is already perfect. It’s not!
So what is YOUR favorite standing pose...?
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I’ll be covering many classes this week and also teaching my regular classes. Please come join me @pureyogaofficial
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At Centrium
Tues, July 16
12:45pm Hot Vinyasa
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At Peninsula (regular classes)
Wed, July 17
12:45pm Hatha 1
2:30pm Warm & relaxing stretch
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At Centrium
Fri, July 19
4pm Hot Vinyasa
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At Centrium (regular classes)
Sat, July 20
2:30pm Vinyasa 1
4pm Hot Hatha
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#marshayuan #marshayuanyoga #extendedsideangle #yoga #yogaposes #yogalife #loveyoga #yogagirl #yogainspiration #yogateacher #yogaeverywhere #yogajourney
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Dec 21, 2020 - Standing photo ideas. #PHOTOGRAPHY #POSING #MODEL #PICOFTHEDAY. See more ideas about poses, standing poses, model poses. ... <看更多>