I AM TOO INFLEXIBLE TO DO YOGA
It’s the same as saying, I’m too dirty to take a shower. Besides, yoga isn’t about #flexibility anyways. Ultimately, yoga is the cessation of the fluctuations of the mind. Once your mind is calmed, there comes clarity, kindness, empowerment and courage.
I’m fortunate enough to take a group of enthusiastic yogis in Hong Kong on their #empoweredflow journey, taking them upside down, putting them into shapes they didn’t know existed, making them sweat and along the way, finding more about themselves.
This 90-minute Vinyasa practice emphasises on going upside down, combining yoga, core conditioning, calisthenics and hand balancing.
It allows both your body and mind to flow like water but still have total control.
This class is open to everyone with any fitness level and background.
Swipe left to check out the dates in Oct and slots are quickly filling up so click on my bio now to reserve 👈
Ready to lead others on their journey into empowerment? I’ll be leading a teaching training in Nov to a small group @yogaroomhk too.
同時也有41部Youtube影片,追蹤數超過236的網紅Jessica Chong-Jhingoree,也在其Youtube影片中提到,Ingredients: 75g starter (tripled, use at peak) 150g all purpose flour 60g water (room temperature) 15g caster sugar 6g vegetable oil (or any neutral...
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making shapes 在 A Happy Mum Facebook 的最佳貼文
Pancakes 🥞 made with love ❤ for our dearest Jiejie!
In wanting to show their love and support for the big sister who is in the midst of PSLE, these two decided to whip up some yummy pancakes - in heart shapes no less! Thanks to the Betty Crocker Pancake Mix, they were able to do most of it, including mixing, pouring, flipping and decorating, on their own though I did help out a little when we were cooking.
You can now stand a chance to win 1 of 12 luxury brunch vouchers (valued at $300 and is good for 2) to Sofitel Sentosa by posting your most mouthwatering or creative pancake creation on IG and FB tagging Betty Crocker SG and #flipthemorning. Visit https://bit.ly/FlipTheMorningSGContest for more details.
They decided to add blueberries and strawberries as toppings since the sister loves them and finished by drizzling maple syrup over the pancakes. Yummy! It was a simple but heartwarming meal that all of us enjoyed making and eating.
Thank you for the time and effort, kiddos, I am sure Jiejie appreciates it very much too. May you all always stay loving as siblings and find ways to show how much you care for one another.
Have fun making your pancakes too! We will definitely make these again real soon!
#ahappymum #bettycrockersg #sp #partipost #flipthemorning #sggiveaway #quickmealideas #pancakes #madewithlove
#siblingsarethebest
making shapes 在 Yoga with Wen Facebook 的最佳貼文
😊 Sunday Funday ✌🏻
Making fun shapes with my little one :)
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#ysyd #ysydcrew #ustrasanavariation #extendedcamelpose #ustrasana #camelpose #backbend #homepractice #selfpractice #yogajourney #yogaposes #yoga #yogawithbaby #mommyyoga #yogahk #hkyoga #hongkongyoga #hkyogi #hkyogateacher #tryitwithyourkids #瑜伽 #瑜伽媽媽練習中 #瑜伽老师 #瑜伽女孩 #寶貝女兒 #香港媽媽 #媽媽日常 #withjaynacheung #jaynacheung #後彎
making shapes 在 Jessica Chong-Jhingoree Youtube 的最佳解答
Ingredients:
75g starter (tripled, use at peak)
150g all purpose flour
60g water (room temperature)
15g caster sugar
6g vegetable oil (or any neutral oil)
Red bean paste
Natural food colour powders
Method:
1. Mix all ingredients
2. Knead dough till smooth and shiny
3. Colour and shape dough into desired sushi shapes
4. 190g White - main dough (30g each with 15g red bean paste as filling), prawn and fish veins
5. 50g Black - seaweed and sesame seeds
6. 10g Yellow - egg
7. 10g Red - tuna
8. 15g Orange - salmon and prawn
9. 8g Dark orange - salmon roe
10. 10g Brown - inari
11. Let dough proof for about 2 hours at 28C
12. Wrap the lid of the steamer with cloth
13. Bring water to a rolling boil
14. Steam buns at medium heat for 9 minutes
15. Turn off heat and let the buns sit inside the steamer for 5 minutes, lid closed
16. Remove buns from steamer
17. Enjoy
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#sourdough #sushi #mantou
Instagram:
Personal // https://instagram.com/puterijessica
Soap Making // https://instagram.com/thesoapproject
Sourdough // https://instagram.com/thefoodprojectmy
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Purchase Links:
Pink Himalayan Salt // https://www.amazon.com/HQOExpress-Organic-Pink-Himalayan-Salt/dp/B07QQL7VHP/ref=mp_s_a_1_6?dchild=1&keywords=himalayan+pink+salt&qid=1623762046&sr=8-6
Tanita Kitchen Scale // https://www.amazon.com/TANITA-Tonita-digital-cooking-KD-321/dp/B002WBTFDI
Tanita Room Thermometer // https://www.amazon.co.jp/-/en/Tanita-Thermometer-Humidity-Digital-Tabletop/dp/B010CK4Z9Y
Ikea Foljsam Bulking Dish // https://www.amazon.com/IKEA-503-112-69-Följsam-Clear-Glass/dp/B07L4L1YQC/ref=mp_s_a_1_3?dchild=1&keywords=ikea+foljsam&qid=1623762611&sr=8-3
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Equipments:
Camera // iPhone XS Max
Mic // Shure MV88
Video Editing // InShot Pro
Audio Editing // Cubase Pro 10.5
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Music Credits:
Intro Music:
Music: Intro
Musician: Jeff Kaale
Music by Felice The Dreamer - Kolibri - https://thmatc.co/?l=181A8127
making shapes 在 アスキー Youtube 的最佳解答
The Solid Knitting Machine is a new, innovative take on the classic craft of knitting. This machine is set to be improved and will soon be possible to craft and update objects based on inputted 3D data.
Knitting can be thought of as digital, where the composition of the knitted object is constructed by the organization of individual stitches. This digital essence allows us to undo, reknit, and copy using a knitting pattern. Currently, knitting is only used to make fabric or cloth, but if it can make shapes with solid centers, it could be used to make other physical, solid objects such as chairs or desks. For example, you could unravel a chair, return it to its original yarn, and update it into a desk. This is solid knitting. The Solid Knitting Machine will automate that process.
ソリッド・ニッティング・マシンは編み物を革新的に発展させる技術を持った編み機です。近い将来、入力された3Dデータに基づき中身の詰まった物体を造形する特殊な編み機になるだろう
編み物は、1目1目の集合によって全体を構成する、まさしくデジタルなものづくりです。
このデジタルな特徴により、元の状態に戻したり(undo)、そこから編み直したり(update)、編み図を用いて複製したり(copy)することができます。
編み物は現状布地をつくることにのみ使われていますが、これで中身の詰まった立体をつくることができれば、このデジタルな性質を机や椅子といった「かたいもの」にも応用できます。
たとえば、椅子をほどいて元の糸に戻し、その糸を机に編み直すといったことができるようになります。これがソリッド編みです。
このソリッド編みを自動化する機械、ソリッド・ニッティング・マシンをご紹介します。
Subscribe and see more innovative tech: https://bit.ly/3djZ5G3
Official Website: https://innouvators.com/en/
Twitter: https://twitter.com/InnoUvators
Facebook: https://www.facebook.com/InnoUvators/
Instagram: https://www.instagram.com/innouvators/
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★ムービーサイト「アスキーTV」http://ascii.jp/asciitv/
★ニュースサイト「ASCII.jp」http://ascii.jp/
★超ファンクラブ「ASCII倶楽部」http://ascii.jp/asciiclub/
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#異能vation #innovation
making shapes 在 So-ju Twins Youtube 的最佳貼文
?FOLLOW US?
Sue's IG: https://www.instagram.com/cheongsueann
Jo's IG: https://www.instagram.com/joannwithadash
Hey guys,
We are so happy to receive so many DMs on IG for our bagels. Bagel gang! ? So here's how we make our bagels. Hope you guys love them~
Love,
So-Ju Twins
✨Bagel Recipe✨
8 servings
:: Ingredients ::
320g Bread Flour (But normal Flour will do too)
3 tsp Yeast
2 1/2 tbsp Sugar
1 tsp Salt
190g Water (Adjustable)
:: Instructions ::
1. Mix all above ingredients in a mixer
2. Slow speed mix for 2 minutes. Then medium speed for 7 minutes
3. Move dough into a clean bowl, cover it and let rest for 30 minutes
4. Divide dough into 8 equal balls
5. Let rest for 20 minutes
6. Shape balls into bagel shapes (they don’t have to be the way I shaped the they)
7. Let rest for another 20 minutes
8. Boil water and add 1/2 tbsp of sugar
9. Boil bagels for around 20 seconds on each side
10. Preheat oven to 200 °C and bake for 15-20 minutes (I didn't use parchment paper in this video because I ran out of parchment paper hehe~ You can use them if you have them)
11. ENJOY~
Do tag us if you do made them~ We can’t wait to see them!
✨MENTIONED✨
1. Reusable Beeswax Food Wrap: https://www.instagram.com/krinklewraps
2. Stroke Order app: https://apps.apple.com/us/app/chinese-stroke-order-writing/id937140477
3. Morning Face Studio: https://www.instagram.com/morningfacestudio
✨OOTD✨
Sue's Lion King Tee: Berskha
Sue's Pants (thrifted) : https://www.instagram.com/temporary_jb
Jo's Grey Cropped Long-Sleeves Top: https://shrsl.com/26j5v
Jo's Grey Joggers: https://shrsl.com/26j60
✨YESSTYLE DISCOUNT CODE✨
[YSSOJU10] 10% off for purchase above US$49
✨MUSIC✨
Music by Eric Reprid - Basement - https://thmatc.co/?l=15C936FF
Music by VALNTN - Mona Lisa - https://thmatc.co/?l=A9A8AAFB
Music by Chinsaku - Blossom - https://thmatc.co/?l=682C114
Music by Reggie San Miguel - Daydream - https://thmatc.co/?l=27985F5
Music by Singto Conley - You Are The Stars - https://thmatc.co/?l=AFA83C35
Music by Syphax - Rose Lips - https://thmatc.co/?l=17A29243
✨EDITS✨
Camera: Canon G7X Mark II
Software: iMovie