關於 minced chicken porridge recipe ，我們在網路上蒐集到這些相關的討論、資訊與評價

https://youtu.be/mHcxFdwAQwM
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Congee with Sliced Japanese Eel & Meatballs🥘 Nutritious✅ Pork & Fish Combo Adds Extra Dimension to Flavor & Texture

⬇️⬇️English recipe follows⬇️⬇️
鱔片肉丸粥

材料：
白鱔1段
白米半嘜
薑1舊（一半切絲，一半切碎）
免治豬肉300克

處理：
1. 白米，清水沖洗乾淨。
2. 大火在煲內煲滾1升水。
3. 水滾後，加入白米。
4. 再次滾起，轉慢火，大約煲15分鐘。
5. 白鱔，用粗鹽1茶匙乸2分鐘，搣去脂肪及內臟，清水沖洗乾淨，擎乾水，用廚紙索乾。
6. 小心切去魚骨，然後切粗條。
7. 豬肉調味：
a. 薑碎少許
b. 胡椒粉少許
c. 雞粉半茶匙
d. 生粉1茶匙
e. 糖半茶匙
f. 生抽半茶匙
g. 油1茶匙
撈勻。
8. 鱔，用少許鹽醃一醃。

烹調：
1. 粥已煲了15分鐘，轉大火。
2. 加入滾水調校至適合濃度。
3. 放豬肉丸落粥。
4. 如果覺得粥稠，可加入滾水。
5. 加入鱔。
6. 粥已滾起，轉慢火，冚蓋，煲2分鐘，加入薑絲，再滾起。
7. 完成，可享用。

Eel slices and meatball porridge

Ingredients:
Eel 1 pc
Plain rice half measure cup
Ginger 1 No. (Half is to be shredded and half is to be chpped)
Minced pork 300g

Preparation:
1. Plain rice, rinse with tap water.
2. Heat up water 1L at high flame in pot.
3. Put plain rice in pot after boils up.
4. Turn to low flame after it boils up again. Boil for 15 minutes.
5. Eel, season with cooking salt 1 tsp for 2 minutes, remove its fat and intestines. Rinse thoroughly and hang dry. Dry with kitchen towel.
6. Cut off its bones carefully. Then thickly slice.
7. Season the.pork:
a. Chopped ginger little
b. Pepper little
c. Chicken powder 0.5 tsp
d. Tapioca starch 1 tsp
e. Sugar 0.5 tsp
f. Light soya sauce 0.5 tsp
g. Oil 1 tsp
Mix well.
8. Eel, season with little salt.

Steps:
1. Porridge has been cooked for 15 minutes, turn to high flame.
2. Add boiled~up water into porridge to adjust to a suitable thickness.
3. Put meatball into porridge.
4. Add water into porridge if you feel it is too thick.
5. Put eel.
6. Porridge has been boiled up, turn to low flame. Cover up the pot and cook for 2 minutes. Put shredded ginger, wait for boiling up again.
7. Complete. Serve.
蒜蓉白鱔
https://youtu.be/naZzB5jux_M

蒸白鱔https://youtu.be/ucI9D6d93Vo

急凍魚煲粥https://youtu.be/KEV7FpAXKKU

皮蛋瘦肉粥https://youtu.be/x5lQCXzCFsc

急凍梅頭豬肉做肉餅https://youtu.be/GgmEyzypg_c

🔥🔥🔥我有1000多條片🎬大家入呢個網址 😁全部可以睇曬🙏
https://goo.gl/cuyAZa hip🔥🔥🔥

🔥🔥I have more than 1000 movies🎬Everyone enters this URL 😁All can be viewed 🙏
https://goo.gl/cuyAZa hip🔥🔥

Congee with Sliced Japanese Eel & Meatballs🥘 Nutritious✅ Pork & Fish Combo Adds Extra Dimension to Flavor & Texture

⬇️⬇️English recipe follows⬇️⬇️
鱔片肉丸粥

材料：
白鱔1段
白米半嘜
薑1舊（一半切絲，一半切碎）
免治豬肉300克

處理：
1. 白米，清水沖洗乾淨。
2. 大火在煲內煲滾1升水。
3. 水滾後，加入白米。
4. 再次滾起，轉慢火，大約煲15分鐘。
5. 白鱔，用粗鹽1茶匙乸2分鐘，搣去脂肪及內臟，清水沖洗乾淨，擎乾水，用廚紙索乾。
6. 小心切去魚骨，然後切粗條。
7. 豬肉調味：
a. 薑碎少許
b. 胡椒粉少許
c. 雞粉半茶匙
d. 生粉1茶匙
e. 糖半茶匙
f. 生抽半茶匙
g. 油1茶匙
撈勻。
8. 鱔，用少許鹽醃一醃。

烹調：
1. 粥已煲了15分鐘，轉大火。
2. 加入滾水調校至適合濃度。
3. 放豬肉丸落粥。
4. 如果覺得粥稠，可加入滾水。
5. 加入鱔。
6. 粥已滾起，轉慢火，冚蓋，煲2分鐘，加入薑絲，再滾起。
7. 完成，可享用。

Eel slices and meatball porridge

Ingredients:
Eel 1 pc
Plain rice half measure cup
Ginger 1 No. (Half is to be shredded and half is to be chpped)
Minced pork 300g

Preparation:
1. Plain rice, rinse with tap water.
2. Heat up water 1L at high flame in pot.
3. Put plain rice in pot after boils up.
4. Turn to low flame after it boils up again. Boil for 15 minutes.
5. Eel, season with cooking salt 1 tsp for 2 minutes, remove its fat and intestines. Rinse thoroughly and hang dry. Dry with kitchen towel.
6. Cut off its bones carefully. Then thickly slice.
7. Season the.pork:
a. Chopped ginger little
b. Pepper little
c. Chicken powder 0.5 tsp
d. Tapioca starch 1 tsp
e. Sugar 0.5 tsp
f. Light soya sauce 0.5 tsp
g. Oil 1 tsp
Mix well.
8. Eel, season with little salt.

Steps:
1. Porridge has been cooked for 15 minutes, turn to high flame.
2. Add boiled~up water into porridge to adjust to a suitable thickness.
3. Put meatball into porridge.
4. Add water into porridge if you feel it is too thick.
5. Put eel.
6. Porridge has been boiled up, turn to low flame. Cover up the pot and cook for 2 minutes. Put shredded ginger, wait for boiling up again.
7. Complete. Serve.
蒜蓉白鱔
https://youtu.be/naZzB5jux_M

蒸白鱔https://youtu.be/ucI9D6d93Vo

急凍魚煲粥https://youtu.be/KEV7FpAXKKU

皮蛋瘦肉粥https://youtu.be/x5lQCXzCFsc

急凍梅頭豬肉做肉餅https://youtu.be/GgmEyzypg_c

???我有1000多條片?大家入呢個網址 ?全部可以睇曬?
https://goo.gl/cuyAZa hip???

??I have more than 1000 movies?Everyone enters this URL ?All can be viewed ?
https://goo.gl/cuyAZa hip??

Congee with Sliced Japanese Eel & Meatballs? Nutritious✅ Pork & Fish Combo Adds Extra Dimension to Flavor & Texture

This video is a compilation of Chinese fish recipes that you can easily cook at home.

------------
 Singapore Teochew Fish Porridge
------------
Ingredients:
Serves 4 - 5

Ingredients for soup stock - boil for 45 mins
---
2L of water (please add more soup if the water dries up slightly after you have added the rice)
0.5 kg of chicken feet - blanched
150g of ikan bilis - washed
2 tablespoons of dried shrimps - soaked till soft
1 dried sole fish - dry roasted

Marinade for the fish
-----
500g of mackerel
1 teaspoon of salt
A few dashes of white pepper
2 teaspoons of cornflour

Other ingredients
---
Optional: 1 whole piece of dried cuttlefish - cut into stripes & shallow fry until crispy
Optional: 2 bulbs of garlic - chopped and shallow fry until light golden brown - both oil and garlic to be used to enhance the flavour of the dish
1.5 cups of cooked Jasmine rice
1 thumb size ginger - julienne
2 tablespoons of fish sauce

------------
Stir Fry Fish w/ Salted Veg Recipe (Stingray)
------------
Ingredients:
Serves 4- pax

Some cooking oil
1 thumb size ginger - julienne
3 cloves of garlic - chopped
2 fresh red chilli - cut into stripes
1 tablespoon of spicy soya bean paste
1/2 tablespoon of black soya bean paste
1.5 cups of water
400g of stingray or shark meat
150g of salted vegetables
1 tomato cut into wedges
1/2 teaspoon of sugar


------------
Stir Fry Fish w/ Ginger & Spring Onion
------------
Ingredients:
Serves 4 - 5

Marinating the fish fillet
------
300g Toman fish fillet
Half an egg white
2 teaspoons of fresh ginger juice
3 teaspoons of cornflour
0.5 teaspoon of salt
0.5 teaspoon of chicken stock powder
A few dashes of grounded white pepper

Blanching the marinated fish
------------
A pan of water (sufficient to scald the fish fillet)
2 slices of ginger
1 stalk of spring onion
Marinated fish fillet

Putting the dish together
----------
1 tablespoon of cooking
2 thumb size ginger - sliced
3 cloves of garlic - minced
1 cup of water
1.5 tablespoons of oyster sauce
0.5 teaspoon of chicken stock powder
0.5 teaspoon of sugar
0.5 teaspoon of salt
Add blanched fish fillet
Thicken sauce with some cornstarch solution
4 stalks of spring onion - cut into 1 inch length
1.5 teaspoons of sesame oil
1 tablespoon of Chinese cooking wine (Shaoxing Huatiao wine)
------------

Hope you can recreate these yummy dishes in the comfort of your home. Thanks for dropping by our channel.

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“ .... Semakin halus sesuatu oatmeal, semakin cepat penyerapannya ke dalam badan. Walaupun jumlah serat di dalamnya sama. Steel cuts paling kurang diserap menjadi gula ke dalam darah. Rolled oats lebih mudah diserap. Akhirnya quick oats dan instant oats paling senang diserap ke dalam darah sebagai gula. Makan oats instant (dan quick) dari sudut kadar penyerapan gula adalah lebih dahsyat daripada minum air coke dan Fanta. Berdesup gula darah naik mencanak! ... “
Sumber: mingguanwanita.my
.
Selalunya kalau masak oats porridge ni, I suka guna multipurpose cooker, masuk je semua dalam cooker, set 1-2h congee, lepas tu boleh buat kerja lain. Tapi sebab nak divideokan, I masak guna stove, supaya lebih clear
.
Steel cut oats porridge recipe:
1. Steel cut oats 2 cawan, kalau untuk 2 orang makan 1 cawan pon dah lebih dari cukup*
2. Minced meat/mutton/chicken, boleh gunakan hirisan daging biasa jugak instead of daging kisar*
3. Daun ketumbar yang telah dititik/diketuk*
4. Hirisan halia, bawang putih, bawang rose*
5. Shitake mushroom*
6. Serbuk kurma, serbuk lada putih, serbuk lada hitam, I gunakan serbuk @rempahratusmaksiti *
7. Lada hitam yang dikisar/ditumbuk*
8. Garam*
9. 3-4 cawan air atau lebih* (1 cawan = 350ml)
10. Renehkan semua bahan bertanda ( * )
11. Masukkan 2 cawan frozen chickpeas
12. Masukkan 1 cawan fresh milk
13. Taburkan daun bawang/daun ketumbar
14. Sedia untuk dihidang
.
Untuk oats,chickpeas dan fresh milk, I gunakan sukatan cawan 160ml
.
Apabila sejuk porridge ni akan jadi bertambah pekat, boleh tambahkan air dan renehkan semula, kemudian boleh makan macam biasa
.
Steel cut oats ni I beli di Oliver Gourmet, kalau susah nak cari boleh order dari Shopee, sebab tak sumua supermarkets & independence grocer ada jual
.
#oat #oats #steelcutoats #oatsporridge #healthyfood #healthyeating #mahn #masakapahariini #makanapahariini #masakuntuksuami #homecooked #homecooking #sukusukuseparuh #intermittentfasting #alhamdulillah #syukurselalu