Day 20 of my arm balancing journey with @movability_calisthenics @bern_cw . Not included in the video is the warm up and pre-warm up ("Idk" at the bar 15 reps. A lot of 15 reps and 3 sets 🤣🤣🤣 arms fried). Then continue with the lift left up at the box (why we have socks 🧦).
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Heavy rained that me and @abigailphoebe waited rain stop 😅😢
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Arms seems to be better today. It still tend to twitch, especially my right side. Overall a good day. Next class on Tuesday 🤭🙈
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Am gonna figure out my jump to handstand again at home 🤔
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📍 @kungfudojosabah
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#armbalancingday20 #armbalancing #fitness #kkcity #kkgym #kungfudojosabah #movabilitycallistenics #handstand #roadtohandstand #workoutprogress #stayactive #strongertogether #crowpose #practicemakesperfect #practicehandstand
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「practicehandstand」的推薦目錄:
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practicehandstand 在 Maslight - Food, Lifestyle & Travels Facebook 的最佳解答
Me and @abigailphoebe deprived of Arm Balancing Class, we did our own training session last Wednesday, 29th July 2020 to stay sane. Training alone is sad 😔 and I occasionally don't know where to adjust. Training together is FUN! 🥰❤️
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In this case, it became a workout/yoga session to work on Massy's form and weaknesses (I have plenty). And since she's a yoga instructor (check her page for classes at @apyogaofficial she also makes kombucha @barefoot.kombucha 😋) and I wanted to improve my jump to a handstand. Thanks so much for the help, I'll work on trying to engage that particular muscle to jump and open my arms more.
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Improved my crow pose by few more second hold. I love her cork yoga brick, ordering mine now from @decathlon.my 🙈 She's such a positive and funny person, even her laugh is infectious 🤣 if anyone needs to learn yoga or improve their form or wanna try her yummy kombucha can DM her directly 👌🏼 Also her place is getting greener 🌱🌿
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📍 AP Yoga Studio, Kota Kinabalu, Sabah
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#yogainstructor #apyoga #stretching #yoga #practicemakesperfect #practicehandstand #crowpose #workoutprogress #fitness #armstrengthening #stayactive #friends #kkcity #kkyoga #funtimes #enjoythelittlethings #latergram #dreambig #roadtohandstand
practicehandstand 在 コバにゃんチャンネル Youtube 的最讚貼文
practicehandstand 在 大象中醫 Youtube 的精選貼文
practicehandstand 在 大象中醫 Youtube 的最佳貼文
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