Day 10 : #legsupthewall #viparitakarani
I’m good with my body for as long as I remember.
As a ex-flight attendant with MH, the tailors for the uniform Kebaya, even ask to maintain.
And even better now. Sensitize.
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This challenge has been so exciting, an eye opening to your (participants) postings and stories.
Thank you for sharing + keep inspiring brave heart yogis!
Thank you to @ohmfinity , host teachers, and sponsors, for having me. Sending cold winter + water hugs from Ganga, ❄️💙💦 Grace
#gracestralaguide
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#OHMbody
Poses and stories line-up:
Day 1: Downward dog (body part you love most) ✅
Day 2: Twisting pose (body part you love least) ✅
Day 3: Eagle pose (struggles you had/have with your body) ✅
Day 4: Standing balancing pose (what is yoga to you) ✅
Day 5: Mermaid or pigeon pose (what inspires you to do yoga) ✅
Day 6: Lotus pose variation (what you struggle most doing yoga) ✅
Day 7: Wheel pose (is yoga only for those who are flexible and strong?) ✅
Day 8: Arm balancing pose (does yoga inspire you to live healthily?) ✅
Day 9: Headstand or any inversion (has yoga transformed you physically and mentally?) ✅
Day 10: Yogi’s choice (has yoga changed your perception on loving your body more?) ✅
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Hosts:
@wenmpt
@khoograce
@joliv_lixing
@jenifer.yoga
@felicep9
@jaimenal
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Sponsors:
@ohmfinity
@earthair_retreats
@_arandomplace
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#ohmbodychallenge #yogachallenge #yogainspiration #yogajourney #ohmfinity #loveyourbody #bodybeautiful #bodypositivity #yogachallege2020 #yogamalaysia #yogakl #klyoga
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Viparita Karani 經常被稱為Legs-Up-the-Wall Pose ，但Viparita實際上意味着“倒立”，而Karani則意味着“在行動中”。怎麼說呢？ Viparita Karani 反轉了 ... ... <看更多>