關於 yogattc ，我們在網路上蒐集到這些相關的討論、資訊與評價

Q: yogattcFrancoise's running journey 在Facebook 的評價

🧘🏻♀️2020/11/25 ☀️Morning, Hong Kong! Morning practice with my lovely teammate before work.❤️ NAMASTE 🙏🏻.#empoweredflow #yogattc#morningpractice #yoga #weloveyoga #namaste

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關於yogattc 在 Victor Chau Yoga Facebook 的精選貼文
關於yogattc 在 Victor Chau Yoga Facebook 的最佳貼文
關於yogattc 在 Francoise's running journey Facebook 的精選貼文

關於yogattc 在コバにゃんチャンネル Youtube 的精選貼文
關於yogattc 在大象中醫 Youtube 的最佳解答
關於yogattc 在大象中醫 Youtube 的精選貼文

關於yogattc 在 #yogattc - YouTube 的評價
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yogattc 在 Victor Chau Yoga Facebook 的精選貼文

By Victor Chau Yoga

2021-06-12 22:49:27 有 11 人按讚

This is what real yoga looks like - unfiltered, un-instagrammable and perhaps with two 🌭 on my face 😅. Or putting myself in a vulnerable position (swipe left) where I could cover my ears in #karnapidasana of #deafmanpose. It rarely looks like the glitzy, photoshopped version of what you expect in a magazine spread.

I am very privileged to witness the transformation of my #empoweredflow #yogattc trainees at @yogarom and show them how to be more focused by means of #pratyahara or withdrawal of sense

Pop quiz: what’s the name of the #mudra in the first picture that can help you stay focused?

#vinyasayoga #victorchauyoga #yogapractice #inversion #yogateaching #yogaworkshop #yogahk #hongkongyoga #empowerment #yogachallenge #igyogachallenge #igyogacommunity #yogaheals #yogapose #yogaprogress #yogalife #yogajourney #yogalifestyle #yogagram #yogaphotography #hkyoga

First two 📸 by @agneslnnn
Last one @freemantayloryoga

Tags: yogattc karnapidasana deafmanpose empoweredflow pratyahara mudra vinyasayoga victorchauyoga yogapractice inversion yogateaching yogaworkshop yogahk hongkongyoga empowerment yogachallenge igyogachallenge igyogacommunity yogaheals yogapose yogaprogress yogalife yogajourney yogalifestyle yogagram yogaphotography hkyoga

Victor Chau Yoga

About author

Victor Chau の教えを、日本のYOGAを愛する人たちにも紹介したい。そんな想いで立ち上げたページです。 Victor Chau （鄒博聞）is a yoga instructor in HK. Be inspired by creative yoga sequences, Start now. Don't wait. It's all about the practice. 彼のクラスは音楽も使わず静かでシンプルなインストラクションの中進んでいきます。同時にユーモアに溢れ、けっして押しつけがましくないが知らないうちにチャレンジングなアーサナに入っていけます。終わった後は身体ももちろん心の中まで暖かくなります。強いけれど優雅に動く彼のアーサナはとても美しいです。（オーガナイザー Yumiko）

Victor Chau の教えを、日本のYOGAを愛する人たちにも紹介したい。そんな想いで立ち上げたページです。

yogattc 在 Victor Chau Yoga Facebook 的最佳貼文

By Victor Chau Yoga

2021-05-02 21:01:43 有 29 人按讚

True empowerment comes when you are truly honest with yourself and have nothing to hide, and have nothing to lose.

Seems like this is one of those photos to scam for likes. In fact, every year I do a few #nude photos when I do a photo shoot in a studio. Last year I asked @freemanyoga to take a few of these 🍑 photos when I was invited by @clesign_eco_art for their campaign. “Naturally” I would at the end take off my clothes take a few extra photos - to honour the human body, my own body (before it gets saggy 😂).

Being nude can sometimes be very empowering (as long as you don’t make other people too uncomfortable 😜) - it takes courage and authenticity, the things that I value a lot especially in my #empoweredflow #yogattc. I’m not saying that you should take your clothes off to show that you’re courageous, as there are many different ways to do it. But sometimes, we just put too much shame on our own body and can’t take off the last layer of our protection.

What makes you feel brave? What makes you feel empowered? I would love to hear from you!

#vinyasayoga #victorchauyoga #yogapractice #yogaeveryday #empoweredflow #inversions #vinyasayoga #nudity #inversion #sirsasana #yogahk #hongkongyoga #empowerment #yogachallenge #igyogachallenge #igyogacommunity #yogaheals #yogapose #tripodheadstand #yogalife #yogajourney #blackandwhitephotography #yogagram #yogaphotography #hkyoga #瑜伽

Tags: yogattc nude empoweredflow vinyasayoga victorchauyoga yogapractice yogaeveryday empoweredflow inversions vinyasayoga nudity inversion sirsasana yogahk hongkongyoga empowerment yogachallenge igyogachallenge igyogacommunity yogaheals yogapose tripodheadstand yogalife yogajourney blackandwhitephotography yogagram yogaphotography hkyoga 瑜伽

Victor Chau Yoga

About author

Victor Chau の教えを、日本のYOGAを愛する人たちにも紹介したい。そんな想いで立ち上げたページです。

yogattc 在 Francoise's running journey Facebook 的精選貼文

By Francoise's running journey

2020-11-25 12:58:40 有 10 人按讚

🧘🏻‍♀️2020/11/25 ☀️Morning, Hong Kong! Morning practice with my lovely teammate before work.❤️ NAMASTE 🙏🏻
.

#empoweredflow #yogattc
#morningpractice #yoga #weloveyoga #namaste

Tags: yogattc empoweredflow morningpractice yoga weloveyoga namaste

Francoise's running journey

About author

由追巴士都會氣喘如牛，跑 3km 都未能完成，到了至今跑到自己滿意的成績。這兩年來的變化實在太大，但感恩上天令我愛上了長跑！這段日子，因為長跑讓我遇到了很多窩心的人與事，我希望透過文字與照片把這些一一記錄。因為我真的很怕，也許會有一天，我會忘記了跑步帶給我的快樂，我很怕自己會放棄…… 最近，身邊有不少朋友因為我的原故原開始接觸運動，實在令我感到十分開心、鼓舞。從來沒有想過原來自己可以 inspire 這麼多人，能令大家嘗試挑戰自己，真的令我很感恩。所以，我真的很希望將運動帶給我每一個心動的回憶都記錄下來讓身邊的各位跟我一起分享運動帶給我的快樂與喜悅。！或許，長跑是辛苦的，但我可以做得到，你也可以！ . �Francoise Facebook專頁 Francoise‘s running journey https://www.facebook.com/Francoises-running-journey-1035287959826175/ �Fitz http://fitz.hk/author/francoise/ �痞客邦 http://francoisewawawa.pixnet.net/blog �運動筆記 http://hk.running.biji.co/index.php?q=member&member=113065 �Beauty Exchange http://www.beautyexchange.com.hk/blog/Francoise128 �theZtyle http://www.theztyle.com/home.php?mod=space&uid=11823