This is what real yoga looks like - unfiltered, un-instagrammable and perhaps with two 🌭 on my face 😅. Or putting myself in a vulnerable position (swipe left) where I could cover my ears in #karnapidasana of #deafmanpose. It rarely looks like the glitzy, photoshopped version of what you expect in a magazine spread.
I am very privileged to witness the transformation of my #empoweredflow #yogattc trainees at @yogarom and show them how to be more focused by means of #pratyahara or withdrawal of sense
Pop quiz: what’s the name of the #mudra in the first picture that can help you stay focused?
#vinyasayoga #victorchauyoga #yogapractice #inversion #yogateaching #yogaworkshop #yogahk #hongkongyoga #empowerment #yogachallenge #igyogachallenge #igyogacommunity #yogaheals #yogapose #yogaprogress #yogalife #yogajourney #yogalifestyle #yogagram #yogaphotography #hkyoga
First two 📸 by @agneslnnn
Last one @freemantayloryoga
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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yogattc 在 Victor Chau Yoga Facebook 的最讚貼文
True empowerment comes when you are truly honest with yourself and have nothing to hide, and have nothing to lose.
Seems like this is one of those photos to scam for likes. In fact, every year I do a few #nude photos when I do a photo shoot in a studio. Last year I asked @freemanyoga to take a few of these 🍑 photos when I was invited by @clesign_eco_art for their campaign. “Naturally” I would at the end take off my clothes take a few extra photos - to honour the human body, my own body (before it gets saggy 😂).
Being nude can sometimes be very empowering (as long as you don’t make other people too uncomfortable 😜) - it takes courage and authenticity, the things that I value a lot especially in my #empoweredflow #yogattc. I’m not saying that you should take your clothes off to show that you’re courageous, as there are many different ways to do it. But sometimes, we just put too much shame on our own body and can’t take off the last layer of our protection.
What makes you feel brave? What makes you feel empowered? I would love to hear from you!
#vinyasayoga #victorchauyoga #yogapractice #yogaeveryday #empoweredflow #inversions #vinyasayoga #nudity #inversion #sirsasana #yogahk #hongkongyoga #empowerment #yogachallenge #igyogachallenge #igyogacommunity #yogaheals #yogapose #tripodheadstand #yogalife #yogajourney #blackandwhitephotography #yogagram #yogaphotography #hkyoga #瑜伽
yogattc 在 Francoise's running journey Facebook 的精選貼文
🧘🏻♀️2020/11/25 ☀️Morning, Hong Kong! Morning practice with my lovely teammate before work.❤️ NAMASTE 🙏🏻
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#empoweredflow #yogattc
#morningpractice #yoga #weloveyoga #namaste
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