[蒜香老灣香料蝦櫛瓜麵].
Garlicky Zucchini Noodles with Old Bay Shrimp🍤.
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大家週三午安午安,已經停工好一陣子的甩哥最近終於提起勁買菜做羹湯啦~
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每天都是甩哥我的減肥日,今天就來個低碳高蛋白早餐惹❤️
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櫛瓜麵其實前陣子非常流行,高纖低卡低碳水之外,對於麩質過敏的朋友也可以放心大膽地享受彷如麵食的爽快飽足感;懶人甩哥我之前比較偷吃步,櫛瓜用削皮刀削成寬薄片充當櫛瓜麵煮過幾次,其實風味也不差,大家真的可以試試。
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今天甩哥我使用專門刨絲的刨刀,英文叫Julienne Peeler,平常不太會用到,但是需要時還蠻方便的,刨個兩三下就一大盆櫛瓜麵條,中間籽囊的部分網路上很多人都捨棄不用,但是這也是食材呀,我還是切成絲一起參入其他櫛瓜麵中,反正吃起來只是比較水比較軟而已,美味程度不減。
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昨晚到全聯買菜時看到有已剝好殼而且沒有添加物的沙蝦仁,甩哥我立馬拿了一盒,只要新鮮,其實蝦仁隨便煮都好吃,乾煎鹽胡椒灑灑就能上桌,雖然全聯賣的量不多,但一餐就搞定剛剛好。
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今日調味主軸是蒜頭、白酒及Old Bay Seasoning老灣香料,全部爆香後炒熟就能迅速上桌,櫛瓜麵的部分熱鍋爆炒殺菁即可,過久會出水;蝦仁僅兩面煎熟上色撈起備用就好,不要從頭煮到尾,不然會難以下嚥。
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烹飪重點是快狠準,3-5分鐘內就可以搞定!
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天氣再涼一點甩哥才敢放膽煮飯,現在翻幾下鍋鏟就揮汗如雨,我想收買我最好的方式就是給我一個有冷氣房的廚房吧,我很好收買的,來吧!
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今天上班也加油喔💪🏻
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#zucchini #zucchininoodles #zucchinipasta #zucchinirecipes #oldbay #oldbayseasoning #oldbayshrimp #glutenfree #glutenfreemeals #lowcarb #vegnoodles #whitewine #pastapasta #朝食 #instafood #午餐 #早午餐 #foodporn
#tasty #breakfast #brunch #lunch #yum #tastyfood #tastegood #yummy #instayum #yummyfood #delicious #comfortfoods
@ Yungho, T'Ai-Pei, Taiwan
同時也有1部Youtube影片,追蹤數超過8,110的網紅Hokkori ouchi-gohan,也在其Youtube影片中提到,Sauteed Zucchini with Garlic Lemon Butter. 【英語吹き替え版/Dubbed in English.】Buttered Garlic Zucchini with parsley. ✅日本語版はこちら(Original ver.↓) https://you...
「zucchinirecipes」的推薦目錄:
zucchinirecipes 在 台灣好食材 Fooding Facebook 的最佳貼文
超簡單,#香烤櫛瓜!櫛瓜剖開,淋上檸檬汁、抹點橄欖油後灑上香料、鹽等調味,用烤爐或烤箱把櫛瓜烤軟就可以上桌囉!
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🛒 #新鮮櫛瓜這裡買>> http://bit.ly/2M24Rgr
Grilled Zucchini is a summertime favorite!
WRITTEN RECIPE: https://thestayathomechef.com/easy-grilled-zucchini/
zucchinirecipes 在 Hokkori ouchi-gohan Youtube 的最佳貼文
Sauteed Zucchini with Garlic Lemon Butter.
【英語吹き替え版/Dubbed in English.】Buttered Garlic Zucchini with parsley.
✅日本語版はこちら(Original ver.↓)
https://youtu.be/VdBo42DkAQI
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Hello, this is Misuzu.
Today, I will show you a recipe to enjoy zucchini with a creamy texture.
The freshness of parsley and lemon, the richness of butter and the flavor of garlic are delicious.
☆Here is my recipe blog.
https://www.misublog.com/entry/zucchini_lemonbutter
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【Related videos.】
Buttered Garlic Zucchini || How to make Buttered Garlic Zucchini recipe
https://youtu.be/Rkh6EXkcofM
SAUTEED ZUCCHINI | quick and simple zucchini recipe with only 5 ingredients | zucchini sauteed
https://youtu.be/wlU9cQLWjR0
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𖧷Nutritional value calculation is quoted from Standard Tables of Food Composition in Japan 2021.
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#sauteedzucchini #zucchinirecipes #zucchini
zucchinirecipes 在 A sneak preview of some of the amazing zucchini recipes ... 的推薦與評價
A sneak preview of some of the amazing zucchini recipes shared by fellow Canadian food bloggers for a tasty zucchini recipe roundup. ... <看更多>
zucchinirecipes 在 590 Best Zucchini Recipes ideas - Pinterest 的推薦與評價
Feb 1, 2019 - Explore Wilson Produce's board "Zucchini Recipes", followed by 1364 people on Pinterest. See more ideas about recipes, zucchini recipes, ... ... <看更多>