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[一分鐘急救腫面]
Work From Home 有時令我更加日夜顛倒
有時無情情5am醒咗訓唔返
11am就無電要停一停
偏偏客戶嘅 ZOOM meeting 好多時都係中午
小休一陣再「見人」塊面腫到哭
想扮精神都有d難
後尾我發現可以咁：
1.晚上睡前塗 Guerlain 御庭蘭花晚間修護精華 #TheSleepingSerum
加 Guerlain L-Roller 做引流按摩
解決因肌膚夜間缺氧而產生的垂直紋（=睡眠皺紋）
2.ZOOM前用 L-Roller 去水腫
全面轆幾次（見video）
加上ZOOM有美肌功能
底妝唔化都唔覺
畫一畫眉、塗唇膏就見得人喇
#zoom #videoconference #beautytips #massagetechniques #depuff #morningrituals #beautysleep #workfromhome #stayhomechallenge #guerlain #guerlainhk #homefacial
Black sand... Black dog... And white light 😉 #morningrituals 🌬⠀
黑沙... 黑狗... 白光✨ #早晨作息⠀
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#beach #islandlife #taiwan #ocean #oceanside #oceanlife #oceanlove #oceanlover #sea #seaside #wave #waves #sky #blue #puppy #nature #yogi #surfyogi #kaohsiung #dog #animallover #vegan #taiwan #getoutandsweat #enjoy #daylight #morningritual
Setting a positive tone for the rest of my day...🙌💪 I'm ready to go to work now, arghh...
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When I get up early, there is no rushing through everything. I like making my own bed, coz I like being organized. I try my best to engage in a #relaxing yoga or exercise routine before work, coz that makes feel accomplished.
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( #MorningRoutines #MorningRituals #MeetYourDailyGoal #5minutesPlanking #KeepingThatStreak )
I actually did a 6minutePlanking this morning 💪🙌!
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#Determination #NoLameExcuse #Patience #Practice #focus #yoga #MovingMeditation #absOfSteel #coreWork #FindingMyBalance #healthylifestyle #NeverStopTrying
#IamNotAQuitter #nofilter #NoBeautyCam #NoMakeUp #StretchMarks #HardWorkAlwaysPaysOff #沒有最好只有更好 #fitover50 @ Hong Kong
