You never know how strong you are until being strong is your only choice.
做得香港人,堅強自救係基本條件。
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#yogaquote #yogaeverywhere #outdooryoga #yogaoutside #yogagirl #hkyogi #yogalover #hkyogagirl #hongkongyoga #hkyogateacher #hkyogainstructor #flexible #contortionist #backbend #bendyyogis #hipopening #hipopener #heartopening #heartopener #backbending #lowlunge #kingpigeonpose #kingpigeonvariation #ekapadarajakapotasana #ekapadarajakapotasanaii #香港瑜伽 #瑜伽導師 #瑜伽 #ヨガ #요가
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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ekapadarajakapotasanaii 在 原子鏸 Yuan Zi Hui Marsha Facebook 的精選貼文
Every time I get into a #backbending pose, I think about all the crazy things I was able to do when I was a kid. Now, it takes a lot of #practice and #dedication to do any #backbend
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One of the keys I’ve learned over the years for this pose, #ekapadarajakapotasanaII is to get my shoulders and thighs warmed up and stretched first!
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Photo by @elajimimehdi
#marshayuan #marshayuanyoga #原子鏸 #marshayuantravel #yogaposes #ekapadarajakapotasana #yogaeverywhere #yogaaroundtheworld #lisbon #portugal #yogainlisbon #loveyoga #pureyoga #pureyogateacher
ekapadarajakapotasanaii 在 原子鏸 Yuan Zi Hui Marsha Facebook 的最讚貼文
Back to my regular weekly #selfpractice
Love doing this one against the mirror. The mirror is more sticky then a wall so it holds my leg straight up without sliding.
#ekapadarajakapotasanaii #marshayuan #marshayuanyoga #原子鏸 #yogatricks #walltricks #againstthewall #oneleggedkingpigeon #yogageek #yogafreak #crazyforyoga #yogagirl #pureyoga #practicemakesperfect #practicingalone #yoga #yogachallenge #yogainspiration #yogabody #yogafit #breathe #holdthepose #yogapractice #backbending #yogalife #yogaposes
ekapadarajakapotasanaii 在 How to do Pigeon Pose (Eka Pada Rajakapotasana) And Its ... 的推薦與評價
Apr 8, 2019 - Pigeon pose is actually a type of advanced pose, One-Legged Pigeon Pose yoga which is also known as Eka Pada Rajakapotasana. ... <看更多>