關於 taekwondo training online ，我們在網路上蒐集到這些相關的討論、資訊與評價

Congrats to Daniel, who was HKG Taekwondo athlete, has completed 12 weeks Online Coaching and Mentorship program. ⁣
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Here is his testimonial: ⁣
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Big thanks to TrainerKenneth for the guidance and patience throughout the past 12 weeks. I have experienced a more systematic and effective training which let me become stronger, leaner and more confident in my own training. ⁣
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His coaching is not limited to the area of program design and skill demonstration, but also outside the gym which helps me changing my lifestyle, monitoring my diet, and improving my sleep and recovery. He is a motivational trainer who displays a high level of self-discipline. ⁣
I am now more confident in helping others achieving their fitness goal and influencing them to attain a healthy and active lifestyle. ⁣
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Persistence is key to success, Kenneth Lo is a role model of it.⁣
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Online Coaching 網上訓練⁣⁣⁣⁣⁣
https://linktr.ee/Trainerkenneth

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#AskKenneth #TeamKenneth #Mentorship⁣⁣⁣⁣⁣ #taekwondo #香港跆拳道 #香港運動員 #personaltrainers #VancouverPersonalTrainers #RichmondPersonalTrainers ⁣⁣⁣⁣#motivation ⁣
#OnlineCoaching #OnlineFitnessCoaching #gym #香港私人健身教練 #網上訓練 #線上訓練 #relentless #abs #summerbody #discipline #consistencyiskey ⁣#musclereal #naturalbodybuilding #自然健美 ⁣

📣📣New Online Group Session📣📣

Name: Animal Flow

Animal Flow是源自美國的自身重量訓練，動物的動作為基礎，建構出多套動作，合稱”ABCS” (Aape, beast, crab, scorpion)。而活動歸納為「六大要素」，包括手腕活動性、特定伸展、活動流暢性等等。其特點是可透過短時間的訓練，提升柔軟度、體能、力量等，亦可訓練核心肌群。

Animal Flow is a series of ground-based movements with various bodyweight training disciplines for a fun and challenging workout of multi-planar, integrated movement. The system is designed to improve strength power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
Animal Flow includes a range of movements and combinations that are grouped into categories called the “Six Components.” Each component is designed to elicit specific results, such as Wrist mobilisation, From specific Stretches and flows etc.

Instructor: Shin NG

Shin grew up training in Taekwondo since the age of five, and graduated from university with a major in Physical Education, where he was a key player on the football team. Driven by his passion to bring wellness to the community, Shin became certified in Animal Flow, TRX, kickboxing and yoga.
Beside being a fitness instructor, he also has many other roles such as a Lululemon ambassador and football commentator in i-Cable.
The idea of "to unite” in yoga inspired him to blend his training from different disciplines into one goal: “All is one, one is all, just go with the flow, and MOVE.”

Qualification:

Animal Flow Certified Instructor
RYT 200 Yoga Alliance Certification
AASPF Muay Thai Instructor
Certified TRX GST, STC and TRX for Yoga Instructor

Time: First session will start on 16th April 8pm.

*Markys另外亦提供網上一對一服務，如有興趣，請私訊查詢*

|有關網上教練查詢
Enquiries on Online Training|
Markys Strength & Performance
WhatsApp: 65400442
Email: markystraining@gmail.com

Brazilian ?? Tiger Muay Thai fighters Bruno Miranda Robusto and Diego Nunes sparring together ? Bruno is currently in the final stages of training for his fight against Taekwondo black belt Hong Young-Ki coming up next Saturday night at Road FC in Seoul ??

Train with us: https://www.tigermuaythai.com/
Get our gear: https://www.tmtfightstore.com/en/
Learn online: https://tigermuaythaionline.com/

Opps I accidentally kicked Shin in the Groin with a Hook Kick.
Do you know why Bruce Lee's Hook Kick is so effective?
Stick on until the end of this video to find out

★☆★BONUS FOR A LIMITED TIME★☆★
You can download Dan Lok's best-selling book F.U. Money for FREE: http://thehookkick.danlok.link

★☆★ SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ★☆★
https://www.youtube.com/user/vanentrepreneurgroup?sub_confirmation=1

The Hook Kick Explained:
The Jeet Kune Do Hook Kick - this is one of the most basic kick in Jeet Kune Do
To do the Hook Kick-
Lift your lead knee until your tight is horizontal.
your leg below the knee should be hung loosely pointing to the floor at about 45 degrees
Your weight should be completely on the rear foot with knee slightly bent
Then pivot on the ball of your rear foot,which automatically induces your hip to rotate.
Finally snap your foot from the knee which straightens the supporting leg.
The hook kick is performed with one motion from the time your foot leaves the floor

The hook is difficult to learn than the JKD side kick because it is harder to deliver, and it tends to throw you off balance in the process, especially on high kicks.

The hook kick is focused generally on the lower line - from waist to the shin. The leg is stronger than the arm so even a fast kick like the hook kick can disable your opponent with just one blow.

5 Best Wing Chun Workouts And Training Exercises
https://youtu.be/1frhAX-4G94

Bruce Lee's Self-Defense Techniques all In one place here:
https://www.youtube.com/playlist?list=PLEmTTOfet46N9uEUTCHQfwbmaRNlPjKiU

Watch the One of the Previous Video that demonstrates the Lap Sao Techniques: https://youtu.be/ad17nEj_TBg

Wing Chun (Ving Tsun) and Jeet Kune Do incorporate Trapping Techniques. One, in particular, is the Huen Sao.
WATCH VIDEO LINK HERE: https://youtu.be/k83_0d3cHjs

One of Dan Lok’s passions in life is martial arts. Like many young kids, after watching a Bruce Lee movie, it changed his life forever. At 17 years old, Dan started training in martial arts seriously because he was being bullied in school. It wasn’t long for Dan to learn the techniques he needed, and gain the confidence necessary to defend himself.

Dan has studied with legendary martial artist such as Bruce Lee’s original student Ted Wong (http://tedwongjkd.net) and Joe Lewis “The Worlds Greatest Fighter” (http://joelewisassociation.com), making him a second generation student of Bruce Lee - in Bruce Lee's authentic art of Jeet Kune Do (JKD). He's also a third generation student of Ip Man (Wing Chun Kung Fu).

Dan has also trained with other great instructors like Sifu Adam Chan (https://www.pragmaticmartialarts.com), Canadian lightweight boxing champion Tony "Fire Kid" Pep (https://www.facebook.com/pepboxing), and Octavio Quintero (https://www.theartofjkd.com)

For Dan, martial arts training permeates every area of life. It’s not a hobby, it’s a way of life, and it influences how he does business.

Martial arts gave him the confidence, focus, and patience to push through these obstacles and to keep fighting when he felt like giving up.

IMPORTANT NOTE: Dan is NOT a full-time martial artist and he doesn't even claim to be that good of a fighter.

He's simply a successful businessman who enjoys the art and philosophy of Bruce Lee, just like you.

He doesn't have any online martial art videos, seminars or expensive "private training" to sell you. Quite frankly, he doesn't need the money.

He simply wants to share his passion for the art of JKD (his own version of Jeet Kune Do) through his YouTube channel.

Check out the other Jeet Kune Do (JKD) Fighting Tactics and Training Videos: https://www.youtube.com/playlist?list=PLEmTTOfet46Ocn3bqnUIaAB-cTUzsAXOG

More Wing Chun (Ving Tsun) Techniques in this Playlist: https://www.youtube.com/playlist?list=PLEmTTOfet46PuW-CM4gmmMnebKMq3WFMp

This video Bruce Lee’s Jeet Kune Do – The Hook Kick
https://youtu.be/ti0A3Xxjq_E
https://youtu.be/ti0A3Xxjq_E

http://www.tigermuaythai.com http://www.MMAphuket.com http://www.youtube.com/kwonkicker

Taekwondo Black Belt Micah "Kwonkicker" Brook shows the Tiger guests what dynamic striking is all about in this Taekwondo kicking and punching seminar. Kwonkicker has gathered a huge following online for both his martial arts demonstrations and his vlog work. Whilst training and fighting out of Tiger Muay Thai during his last stay, Kwonkicker KO'd his opponent at Patong Stadium within the first round.

Interview: Philipe Lauren

Produced by Richie Lattin for TMT Productions 2011